#01 Mates Special - Caleb Adam - How physical activity improves friendships
Apr 10, 2023•1 hr
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Episode description
This is the very first ‘mates special’ and I’m stoked that Caleb was able to join me. Caleb and I have been mates for at least 15 years and have done a lot in that time. I even lived with him and his fam during my last 2 years of highschool so many fun adventures were had haha.
This is a really light-hearted episode filled with lots of laughs but there’s also some really good learnings to be found as well.
As always, I hope you enjoy the episode and feel free to like, comment and subscribe.
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