From Burned Out to Brain Food: Making An All Natural Energy Bar with Manny L.
Oct 03, 2022•38 min•Ep. 108
Episode description
If you fuel your body with good food, your brain will run well. This advice comes from Manny L., this week’s Lift U Up: Inspiring Health Stories guest and Heaven’s Pantry co-founder. After experiencing the all-too-familiar corporate burnout, Manny came to realize just how important it is to give your body the food and drinks that keep you going – in the right way. Inspired by his needs mid-burnout and advice his father gave him as a young boy, Manny (along with his co-founder Rob) created ExcaliBars. Manny shares with us the unlikely connections between our bodies and his full-time career in automation, what his goals are with Heaven’s Pantry, and his personal habits that keeps him healthy.