Lift Like A Girl Archives - WebTalkRadio.net - podcast cover

Lift Like A Girl Archives - WebTalkRadio.net

Lift Like A Girl Archives - WebTalkRadio.net•webtalkradio.net
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Episodes

Lift Like a Girl – Ditch Your Goals – Focus on the Process

Nia and Joy Victoria discuss why “perfect exercise form” doesn’t exist (and what that means for you), gender differences in... The post Lift Like a Girl – Ditch Your Goals – Focus on the Process appeared first on WebTalkRadio.net .

Mar 23, 2015•1 hr 9 min

Lift Like A Girl – This is MY Body, and I Know How to Run It

Nia and Jessi Kneeland discuss the importance of autonomy when it comes to fitness, why we need to stop focusing... The post Lift Like A Girl – This is MY Body, and I Know How to Run It appeared first on WebTalkRadio.net .

Mar 16, 2015•1 hr 8 min

Lift Like a Girl – Ladies, Become Unapologetically Strong!

In this amazing (and hilarious!) episode, Nia chats with the incredible Jen Sinkler and they discuss how you can become... The post Lift Like a Girl – Ladies, Become Unapologetically Strong! appeared first on WebTalkRadio.net .

Mar 09, 2015•58 min

Lift Like a Girl – Health & Fitness for a More Awesome Life

Health and fitness isn’t just about working out and eating well so you can build a great looking body. Sure,... The post Lift Like a Girl – Health & Fitness for a More Awesome Life appeared first on WebTalkRadio.net .

Feb 02, 2015•1 hr
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