EP 24 Pat Davidson: Questioning The Status Quo - podcast episode cover

EP 24 Pat Davidson: Questioning The Status Quo

Jan 12, 202159 min
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Episode description

Long overdue for an appearance, Dr. Pat Davidson guests to talk about the ideas behind his new book, A Coaches Guide To Optimizing Movement: Rethinking The Big Patterns. Pat has developed a reputation of challenging the way coaches thinking about the common ways of teaching and implementing strength training. Pat shares his thoughts of some of the existing training literature and the choice of words we use. Pat also discusses goals and resolutions, how make them effective through good planning. Shake up your approach with this refreshing take on our world. 

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EP 24 Pat Davidson: Questioning The Status Quo | Lift Free And Diet Hard with Andrew Coates podcast - Listen or read transcript on Metacast