EP #115 Dr. Christle Guevarra: Managing Injury and Recovery for Clients - podcast episode cover

EP #115 Dr. Christle Guevarra: Managing Injury and Recovery for Clients

Feb 21, 202352 min
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Episode description

Dr. Christle Guevarra of Renaissance Periodization guests to deep dive into injury and recovery management for our clients. Christle emphasizes the importance of communication, keeping clients positive, and ultimately keeping them in the game. We talk about training strategies and if there's a practical limit to trying to progress while also trying to recover from injury. Christle shares why she pivoted into the fitness industry and the potential to scale her impact. 

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EP #115 Dr. Christle Guevarra: Managing Injury and Recovery for Clients | Lift Free And Diet Hard with Andrew Coates podcast - Listen or read transcript on Metacast