Lift Away Fat at 50+ Podcast

Kevin - LiftAwayFat.com•liftawayfat.blubrry.net

Health & Fitness

Join Us. You can be Leaner & Healthier with Lots of Energy at Any Age!

Last refreshed: November 13th, 2025 at 1:34 PM ⓘ

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Episodes

LiftAwayFat at 50+ Podcast #70

Introducing our new YouTube Channel, Loving 50 Plus!

Jan 02, 2025•1 min•Ep. 70

Lift Away Fat at 50+ Podcast #69

Here are the Best Diets for Healthy Hearts & Losing Excess Body Fat Long Term, And Diets to Avoid.

Apr 30, 2023•7 min

Lift Away Fat at 50+ Podcast #68

Semaglutide Has Broken the Weight Loss Internet!

Mar 30, 2023•7 min

Lift Away Fat at 50+ Podcast #67

Less Exercise Can be VERY Good for You

Feb 28, 2023•8 min

Lift Away Fat at 50+ Podcast #66

Why Can’t I Stop Eating After Dinner, & is That Making My Body Store Excess Body Fat?

Dec 31, 2022•11 min

Lift Away Fat at 50+ Podcast #65

We All Want to be Healthier and Fitter. It Can be Pretty Easy!

Dec 01, 2022•7 min

Lift Away Fat at 50+ Podcast #64

Enjoy the Beautiful Fall Weather & Get Fitter & Healthier!

Nov 01, 2022•5 min

Lift Away Fat at 50+ Podcast #63

A Brain Booster That Actually Works

Sep 29, 2022•7 min

Lift Away Fat at 50+ Podcast #62

What Happened When You and Your Friend Finally Chose Health

Aug 31, 2022•8 min

Lift Away Fat at 50+ Podcast #61

Care Enough for Your Body to Prepare for Your Fitter & Healthier Future

Jul 31, 2022•7 min

Lift Away fat at 50+ Podcast #60

You Are Closer to Your “Youth” Than You Think!

Jun 30, 2022•4 min

Lift Away Fat at 50+ Podcast #59

Quick Springtime Tips for Spring Cleaning Your body!

Jun 01, 2022•9 min

Lift Away Fat at 50+ Podcast #58

Retiring? Now for the Fun Stuff!

Apr 30, 2022•7 min

Lift Away Fat at 50+ Podcast #57

Your Body Can be Leaner, Stronger & Healthier, Without Hours on the Treadmill

Mar 30, 2022•7 min

Lift Away Fat at 50+ Podcast #56

Don’t Live Another Day with Guilty Eating

Mar 01, 2022•7 min

Lift Away Fat at 50+ Podcast #55

How to Upgrade Your Relationship with Your Body

Jan 31, 2022•6 min

Lift Away Fat at 50+ Podcast #54

Re-Discovering the Strength & Healing Power of Holiday Memories

Dec 31, 2021•5 min

Lift Away Fat at 50+ Podcast #53

Choosing Your Own Path to Your Fitness Goals Byron & Betty’s Tale

Dec 01, 2021•8 min

Lift Away Fat at 50+ Podcast #52

What’s Behind This Lift Away Fat at 50+ Podcast ?

Oct 28, 2021•11 min

Lift Away Fat at 50+ Podcast #51

Welcome Your Fitter and Healthier 21st Century Life by Shaking Old Myths.

Sep 27, 2021

Lift Away Fat at 50+ Podcast #50

The Lift Away Fat at 50+ Podcast, Our 50TH Anniversary Episode Celebration

Sep 01, 2021•10 min

Lift Away Fat at 50+ Podcast #49

Your Life Can Keep Your Body Healthy, Strong, & Energetic

Jul 26, 2021•6 min

Lift Away Fat at 50+ Podcast #48

Let’s get Your Body Healthier and Stronger for Your Fun Future!

Jun 20, 2021•7 min•Ep. 48

Lift Away Fat at 50+ Podcast #47

Let’s Celebrate! This is National Physical Fitness & Sports Month!

May 23, 2021•8 min

Lift Away Fat at 50+ Podcast #46

Tips to Get the Most Out of Your Walks

Apr 30, 2021•7 min

Lift Away Fat at 50+ Podcast #45

How to Get a Winter Body Ready for Spring and Summer.

Mar 22, 2021•7 min

Lift Away Fat at 50+ Podcast #44

Celebrate American Heart Month, and Let’s Keep It In Mind Throughout the Year!

Feb 09, 2021•7 min

Lift Away Fat at 50+ Podcast #43

Here’s How 2021 Can Be a Breakout Year for Your Wonderful Body!

Jan 24, 2021•8 min

Lift Away Fat at 50+ Podcast #42

Joy to the World! A Time for Love, Caring, & Hope. 2020 is Almost Over!

Dec 23, 2020•6 min

Lift Away Fat at 50+ Podcast #41

How to Lose Excess Body Fat Without Wearing Yourself Out

Dec 13, 2020•8 min

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