In this month's podcast, Dr. John Douillard shares his opinion on the future of Ayurveda. The post Podcast Episode 031: Dr. John’s Keynote Speech on the Future of Ayurveda appeared first on John Douillard's LifeSpa .
Listen and/or download this compilation of Dr. John Douillard's best audio clips in this detox and cleanse podcast. The post Podcast Episode 030: Detox and Cleanse Podcast appeared first on John Douillard's LifeSpa .
Listen and/or download this compilation of Dr. John Douillard's best audio clips in this common deficiencies podcast The post Podcast Episode 029: Common Deficiencies Podcast appeared first on John Douillard's LifeSpa .
Everyone seems to have a love affair with chocolate. Some maybe more than others. In one study, women preferred chocolate to sex! The post Podcast Episode 028: The Chocolate Effect appeared first on John Douillard's LifeSpa .
In this month's podcast, Dr. John Douillard interviews Food Network Star Emma Frisch on how to cook and eat Ayurvedically. The post Podcast Episode 026: Get Back in the Kitchen with Emma Frisch appeared first on John Douillard's LifeSpa .
Listen and/or download this compilation of Dr. John Douillard's best audio clips in this detox and cleanse podcast. The post Podcast Episode 025: Boost Immunity appeared first on John Douillard's LifeSpa .
In this month's podcast, Dr. John Douillard interviews Colleen Cannon on debunking exercise myths. The post Podcast Episode 024: Debunking Exercise Myths with Colleen Cannon appeared first on John Douillard's LifeSpa .
Listen online or download Dr. John's one hour children's health podcast anthology. The post Podcast Episode 023: Children’s Health appeared first on John Douillard's LifeSpa .
In this month's podcast, Dr. John Douillard discusses how to perfect your health for spring. The post Podcast Episode 022: Nature’s New Year – Spring’s Prescription for Perfect Health appeared first on John Douillard's LifeSpa .
Listen online or download Dr. John's 40 minute bone and joint health podcast anthology. The post Podcast Episode 021: Bone + Joint Health appeared first on John Douillard's LifeSpa .
Listen online or download Dr. John's forty minute blood sugar podcast anthology. The post Podcast Episode 020: Blood Sugar appeared first on John Douillard's LifeSpa .
Listen online or download Dr. John's 40 minute nature's harvest podcast anthology. The post Podcast Episode 019: Change Your Life With Nature’s Harvest appeared first on John Douillard's LifeSpa .
In this month's podcast, Dr. John Douillard discusses the history of Ayurveda. The post Podcast Episode 018: Ayurveda appeared first on John Douillard's LifeSpa .
In this month's podcast, Dr. John Douillard discusses how to find freedom from fatigue. The post Podcast Episode 017: Freedom from Fatigue appeared first on John Douillard's LifeSpa .
In this month's podcast, Dr. John Douillard discusses how to stop cravings before they start. The post Podcast Episode 016: Stop Cravings Before They Start appeared first on John Douillard's LifeSpa .
In this month's podcast, Dr. John Douillard discusses healthy aging and longevity. The post Podcast Episode 015: Aging and Longevity appeared first on John Douillard's LifeSpa .
In this month's podcast, Dr. John Douillard discusses how to get a good night's sleep. The post Podcast Episode 014: Dreaming of a Good Night’s Sleep? appeared first on John Douillard's LifeSpa .
In this month's podcast, Dr. John Douillard discusses how the lymph is the key to longevity. The post Podcast Episode 013: Lymph – Key To Longevity appeared first on John Douillard's LifeSpa .
In this month's podcast, Dr. John Douillard discusses the benefits of the Colorado Cleanse. The post Podcast Episode 012: Benefits of the Colorado Cleanse appeared first on John Douillard's LifeSpa .
Meditation trains you to handle stress and come to a place of peaceful awareness. Beyond that, it can be a powerful technique for transformation. The post Podcast Episode 011: Free Meditation Training appeared first on John Douillard's LifeSpa .
Transforming our approach to love, sex, and yoga holds a key to healing old wounds and retraining the neural patterns that run our lives. The post Podcast Episode 010: Love, Sex + Yoga appeared first on John Douillard's LifeSpa .
What does exercise have to do with longevity? Everything! But wait, not all forms of exercise are created equal in paving the way for a long, healthy life. The post Podcast Episode 009: Longevity Exercise – Less is More appeared first on John Douillard's LifeSpa .
In this month's podcast, Dr. John Douillard discusses how to eat fad-free. The post Podcast Episode 008: Food Frustrations? Eat Fad Free appeared first on John Douillard's LifeSpa .
Spring is nature’s cleansing season. Listen to this one-hour podcast recording to learn the best Ayurvedic detox practices you can do right at home! The post Podcast Episode 007: How to Spring Cleanse – A Requirement for Optimal Health appeared first on John Douillard's LifeSpa .
