I Tried Journaling for 30 Days & Here's What I Learned
Mar 28, 2022•7 min•Season 1Ep. 38
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Watch it on YouTube : https://youtu.be/9Vw1knhbyqc
I have heard a lot of positive benefits about journaling but I refused to try it mainly because I was not into writing. Journaling is very much the hot topic these days in the self-improvement area so challenged me to do 30 days of journaling here is what happened and what I learned.
For the best experience, listen in Metacast app for iOS or Android