Simon Huck started as a celebrity fanatic and eventually, with a lot of hard work and persistence, landed a job in entertainment PR. Simon shares his career journey, how he deals with imposter syndrome, and why you should focus on your passions + take advantage of internship opportunities before picking your career. We chat about the power of being your own publicist, the importance of in-person connections through events for building relationships in business, and the benefits of magnesium for ...
Mar 21, 2023•42 min
Do you want to improve your gut health? Elissa Goodman, Integrative Holistic Nutritionist, discusses the importance of incorporating nutrient-rich foods into your diet for optimal health and wellness. Elissa emphasizes the benefits of consuming soups and leafy greens, why we need to avoid added sugars, and how to incorporate prebiotics and probiotics in your daily life. She shares her personal approach to eating and what her approach to balancing food is. Follow Marianna: @marianna_hewitt Follow...
Mar 14, 2023•33 min
Marianna and Lauren reflect on their journey with Summer Fridays over the past five years. They discuss how their team has been an integral part of their success, the early days of starting the business and the moment they knew they had something special. Marianna and Lauren also discuss the importance of community and how they've grown their Summer Fridays community both online and offline. Finally, they touch on the importance of recognizing what they're not good at and bringing in others to h...
Mar 07, 2023•49 min
Do you feel like you’re in a rut but don’t know where to start? In this solo episode, Marianna shares how to break out of the mundane and find new ways to stay motivated and inspired. You’ll learn steps to break out of a slump - in your professional and personal life. She discusses how to shake up your routine by trying something new with your partner, getting outside, and the significance of changing up your physical environment. Finally, Marianna describes the importance of practicing gratitud...
Feb 28, 2023•31 min
Do you want to build a long-term career on social media? Are you struggling with differentiating your content on each platform? With over a decade of experience, Jackie Aina, a digital creator and the founder of Forvr Mood has mastered her approach to social media and keeping engaged followers. Jackie shares tips for organically growing your following, how she repurposes content on each platform, and why chasing virality isn’t the best for longevity. She describes how she set boundaries with wor...
Feb 21, 2023•43 min
Do you want to practice more self-love? Do you have a hard time prioritizing yourself and your needs? Dr. Molly Burrets, a clinical psychologist and women's wellness and relationship expert, describes how you can prioritize all your relationships this year and why self-love will always be the most important. She shares tips for showing up for yourself even when you're not feeling your best, where to look to find sources of love, and why women need to keep celebrating themselves in all stages of ...
Feb 14, 2023•38 min
Struggling with anxiety and ADHD? Want to improve your memory and boost your brain health? Doc Amen, a Brain Disorder Specialist and Psychiatrist, describes his daily habits to optimize your brain and overall wellness. He shares the mantra he starts his day with, the #1 question to ask yourself throughout the day, and why you should always end your day with gratitude. We discuss the importance of taking care of your brain from a young age, as well as tips and tricks for improving memory, focus, ...
Feb 07, 2023•44 min
Bling Empire New York’s Dorothy Wang shares how she pitched and got her first reality TV show, what filming reality TV is really like, being on Netflix and everything she loves about New York. Of course, we couldn’t let her leave without some travel tips, and in the spirit of #RichKids of Beverly Hills - Dorothy shares her best advice to beat jet lag. Summer Fridays NEW Retinol is available now at SummerFridays.com and Sephora Follow Marianna: @marianna_hewitt Follow Dorothy: @dorothywang Ouai: ...
Jan 31, 2023•38 min
Do you want to learn how to use food and exercise to balance your hormones and optimize your health? Lauren Chambers, a hormone health coach, shares five micro-habits to balance your hormones naturally and with ease. Lauren discusses what hormone imbalance looks like, her food staples, and small changes you can make to your daily life to improve your hormones. She describes ways to approach your menstrual cycle and cycle-sync your diet, exercise, and mindset to work synergistically. The newest h...
Jan 24, 2023•38 min
When most people think of organizing their space, they see it as a chore. The Founders of The Home Edit, Clea Shearer and Joanna Teplin, share why we need to change our mindset around organizing and see it as a form of self-care. Clea and Joanna break down their storage solutions, where to start, and how to not get overwhelmed - even if you aren’t the most organized person. Joanna shares why you need to be flexible with your systems while maintaining organization, and Clea describes the best way...
Jan 17, 2023•38 min
Human Design is used as an energetic blueprint to understand how we interact with ourselves and the world. Fiona Bicknell, a human design and holistic health coach, shares how learning about your energy type can help create the life you desire. She describes the difference between the five energy types and how to determine what drains + feeds your energy. We discuss actionable tips for being more productive throughout the day, how your chart can help you understand your decision-making process, ...
Jan 10, 2023•34 min
Have you wanted to try retinol but are confused by all the information online? Dr. Sam Ellis, a Board-Certified Dermatologist & Clinical Instructor of Dermatology at UC Davis, shares everything you need to know about adding retinol to your nighttime routine. We discuss the science behind retinol, who should use it, and how to implement it into your routine without the added skin irritation. Dr. Ellis describes tips to improve your overall skin complexion and which ingredients to avoid in com...
Jan 04, 2023•33 min
Do you want to incorporate some new habits into your daily life? In this solo episode, Marianna shares nine of her life-changing daily habits that have helped her optimize her life. She shares her morning and evening routine, her gratitude practice and how she added small daily movements that add up to big results. Try Summer Fridays NEW Midnight Ritual Retinol at Summer Fridays and Sephora Follow Marianna: @marianna_hewitt Oura Ring: Get $15 off your purchase OuraRing.com/lwm Ouai: theouai.com/...
Jan 03, 2023•26 min
Marianna shares her process of building her vision board with her step by step to create an impactful experience for setting goals and intentions. She discusses how she manifests motivation through imagery, why you need to reflect and celebrate wins from the past year, and the importance of learning to be happy daily - and not just during the key moments. Everything from the episode is linked below. Hope you enjoy! Follow Marianna: @marianna_hewitt Summer Fridays Planner is SOLD OUT - sign up he...
Dec 13, 2022•29 min
Amanda Diaz shares how she gained a whole new audience when she started posting on TikTok, why creators shouldn't limit themselves to one category, and how she sets boundaries. She describes her content process - how she plans content for each platform and how often she posts. We both discuss why you don't need a large following to get brand deals and how to get comfortable talking to the camera. Follow Marianna: @marianna_hewitt Follow Amanda: @amandadiaz Ouai: theouai.com/MARIANNA for 15% off ...
Dec 06, 2022•49 min
Julie Schott, the former beauty director at Elle Magazine and founder of Starface, is sharing how she is not only normalizing acne - but making it a fun experience. She explains how she knew it was time to launch her brand, the meaning behind the stars, and why she took clinical products and made them fun. We discuss her (many) other businesses - from Julie to Clean with Plus and her newest brand Futurewise - Julie describes how her brands are pushing larger retailers to change and be more susta...
Nov 29, 2022•42 min
From being an actress & singer at an early age, we've all been able to watch Ashley Tisdale grow up and evolve over the years. Today, Ashley describes how she entered the wellness space authentically with her company, Frenshe. She shares what inspired the company, how she picked her dream retailer and why this brand is true to who she is. Ashley explains how she had to push through a past failure to launch Frenshe and what she's done over the years to manage her anxiety and find her own voic...
Nov 22, 2022•37 min
Supermodels and co-founders of Joja, Jasmine Tookes and Josephine Skriver, share how they built their friendship, social community, and brand surrounding their love for fitness. We discuss the journey to starting Joja and how they stay motivated. They get into their favorite workouts, traveling tips & daily wellness habits. Josephine describes the drink that changed her morning routine, and Jasmine explains how she drinks 64 ounces first thing in the morning. Follow Marianna: @marianna_hewit...
Nov 15, 2022•37 min
Do you want to figure out your dream career or what is important to you, but are not sure where to start? Jaclyn Johnson, founder of Create Cultivate and venture capitalist, shares seven steps to building the career of your dreams. Having launched multiple successful businesses and hosted events across the country where entrepreneurs and founders could share their insight, Jaclyn chats about discovering your passions, how to grow your skillset, and why you should start setting realistic short-te...
Nov 08, 2022•31 min
Want to buy a home but don't know where to start? Kirsten Jordan, real estate broker & cast member for Bravo's Million Dollar Listing, shares the entire process of buying property. Having brokered over half a billion dollars in sales, Kirsten covers when to start saving, how to build a purchase plan, and what to do to get qualified. We discuss every question you need to ask before putting in an offer and the red flags/mandatory inspections to have on your radar. Follow Marianna: @marianna_he...
Nov 01, 2022•36 min
Finding the right supplements for you can seem confusing, but it doesn't have to be. Founder of Cymbiotika, Chervin Jafarieh, shared how to add daily supplements to your routine and his daily practices to feel your best, the problem with our food supply, and the supplements everyone could benefit from taking. Chervin covers what to do for better sleep, hair loss, stress, hormones, and more. He describes how supplements can take the burden off major organs while discussing the ingredients to avoi...
Oct 27, 2022•46 min
Do you want to create more engaging content? Marianna shares advice from top content creators to share best practices for creating content. From Matilda Djerf and the key to effortless-looking photos to Brittany Xavier and her guide to TikTok, Marianna asks about their content process from start to finish. You'll hear why Jess Hunt recommends consistent posting, Chriselle Lim's advice for longevity, and how Devin Brugman gets to know her followers. At the end, Ash K Holm discusses the importance...
Oct 25, 2022•41 min
Finances can feel daunting, but Hannah Koenig is changing our mindset around money. Hannah is a financial educator & explains how money can be a tool to get the things you want out of life. She shares her values-based budget, why you need to start investing (and how), & why your budget can have room for the things that make you happy. Marianna describes how she refrains from buying impulse purchases while they discuss how to make your credit cards work for you. Summer Fridays: NEW lip &a...
Oct 18, 2022•34 min
Marianna is sharing 11 things she has lessons she learned in her 20s and 30s. From why you shouldn't feel pressured to stick to a timeline to how she's created meaningful routines. She describes what she's done to take charge of her happiness and explains how she's learned to honor and make time for her relationships and why she's no longer putting off the things that she really wants to do. Summer Fridays: NEW lip & cheek sticks Follow Marianna: @marianna_hewitt This week's episode is spons...
Oct 11, 2022•37 min
Have you identified what in your life gives you energy? Or what drains you? Marianna Hewitt shares how she takes inventory of her life to make time for energy givers and manage drainers. She discusses the tools she utilizes to determine what is draining her, tips for growing positivity and gratitude, and how taking care of yourself can improve your reaction to negative energy + experiences. Marianna explains how to recharge your social battery, what she does to stay creative (outside of work), a...
Oct 04, 2022•29 min
Jen Atkin, celebrity hairstylist and the founder of OUAI, shares all about the early days of her career to now. From assisting and managing a salon to becoming a business owner and, most recently, an author, Jen shares what she learned along the way. We discuss how to build a network, advice for hairstylists, and steps to create the life and career you deserve. She describes her self-care practices for balancing work + life and how she sets goals/intentions. Summer Fridays NEW Sheer Skin Tint is...
Sep 27, 2022•43 min
Ever wondered what fashion week is like and how to get invited? Marianna is going on her 9th year of attending shows, and this week she shares everything you need to know about NYFW. From what it is + why it matters to what it's like to attend the shows, Marianna answers all your questions. She explains the costs of attending, how to get invited and how brands choose who attends. Summer Fridays NEW Sheer Skin Tint is available now at SummerFridays.com and Sephora And Summer Fridays Lip Butter Ba...
Sep 20, 2022•39 min
Do you want your passions to become your career? Kristin Cavallari shares how she turned her successful television career into businesses she loves. We discuss the building blocks in her life that led to where she is today, the unglamorous side of being an entrepreneur, and what she does to stay inspired. Kristin describes how she balances it all and how her 30’s have given her more confidence. At the end she shares the fitness, nutrition, and wellness habits she lives by. Summer Fridays NEW She...
Sep 13, 2022•31 min
Ash K Holm is a celebrity makeup artist to some of the biggest names like Ariana Grande, Khloe Kardashian, and more. She is taking us on her career journey from Paul Mitchell to the Met Gala. She shares why being told "no" pushed her to get where she is today, what she does to maintain her client list and relationships, and the professional advice that propelled her career. From being a makeup artist to a content creator and educator, we chat about what she does to balance and excel in all aspec...
Sep 06, 2022•32 min
100 episodes! To celebrate, Marianna shares lessons she's learned from a few of her incredible guests. From finding your purpose with Jay Shetty to creating content with Matilda Djerf, Marianna reflects on the advice they've given. Get ready to hear Kamie Crawford describe how she used her elementary school bullies to build her confidence, and Jessica Alba explains how she finds the time to balance it all. As always, thank you for listening! Jay Shetty Full Episode HERE Matilda Djerf Full Episod...
Aug 30, 2022•34 min
