Life with Leni - podcast cover

Life with Leni

Leni Gian
Education
Self-Improvement
Let’s talk, openly, about life: the struggles we go through, the joys we feel- let’s discuss the uncomfortable, so we know we are not alone. With a Masters in Education and a Masters in Clinical Mental Health, behavior, thoughts, and emotions are my specialty, but we are the masters of our own journey: healing, learning, and growing into better versions of ourselves. Let's do it together, because this journey can, most certainly, feel lonely.
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Episodes

Dating in 2024- oh no!

Dating as a solo parent in your 40s is hard, but it doesn't seem to have changed since my early 30s. Here's my experience, so far. lenigian.com

Jul 29, 2024•10 min•Season 2Ep. 1

Life with Leni- Episode 7, The F words of Mental Health

Who doesn't like F words? Or Alliteration? Or Mental Health? I know I do. Let's use some F words to start the process of feeling, healing, and being the best, non toxic version of ourselves we can be.

Dec 07, 2020•10 min

Life with Leni- Episode 4: Toxic Masculinity

We have to let our men know that emotions are a weakness, that we hear them, we support them, and being a man doesn't mean emotionless or just angry. Raising healthy men is imperative our our health as a society.

Jul 28, 2020•13 min
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