108 Cookies, Cardio, and the Kardashians
Jan 25, 2018•1 hr 4 min•Season 1Ep. 8
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This weeks episode was a long time coming as Amy chats with longtime friend, former nanny and assistant, Jacqueline Allerton. Jac shares with us her own journey of weightloss, fitness, and becoming a better person. Join us for tons of tips, tricks, and a few "what not to do"s as we enter the new year with new goals.
For the best experience, listen in Metacast app for iOS or Android