Episode #67 - All About Worry - podcast episode cover

Episode #67 - All About Worry

Jun 05, 202421 min
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Episode description

Worry is a coping mechanism to navigate uncertainty, anxiety, and angst.

The goal is to have some control over our worry, so it doesn't run our thinking without our permission!

Helpful Links:

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  • You can contact me HERE if you have questions or want to chat more about Life Coaching
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