Toxic Positivity
Aug 08, 2025•18 min
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Episode description
Thank you for joining today’s episode. Prof. Chiwoza will explore how toxic positivity, though well-meaning, can silence our genuine emotional experiences. When we feel pressured to always appear cheerful, we risk turning our natural negative emotions into enemies. This episode offers practical tools to help us remove the mask of “I’m fine” and embrace emotional honesty with courage and compassion
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