Ep43: State of Flow
May 22, 2020•5 min•Ep. 43
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Episode description
How do we enter a state of flow?
Psychologists call these fully absorbing experiences flow states. It was discovered and named by a world-famous psychologist with the most unpronounceable surname I have ever encountered – Mihaly Csikszentmihalyi.
There are 7 characteristics of flow states, that when adopted our sense of self is strengthened and we become more than we were before.
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