Ep1: Let Go of the Struggle - podcast episode cover

Ep1: Let Go of the Struggle

Oct 22, 20195 minEp. 1
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Episode description

In this episode I delve into self-acceptance and the perils of perfectionism. I talk through how constantly seeking approval and validation from others can lead to self-doubt and a lack of true identity.

I share a simple practical strategy for shifting your perspective, focusing on self-feedback, and valuing your own opinions; by asking three crucial questions after any interaction or performance.

Let go of the struggle and step into a more confident, authentic you.

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