Ep1: Let Go of the Struggle
Oct 22, 2019•5 min•Ep. 1
Episode description
In this episode I delve into self-acceptance and the perils of perfectionism. I talk through how constantly seeking approval and validation from others can lead to self-doubt and a lack of true identity.
I share a simple practical strategy for shifting your perspective, focusing on self-feedback, and valuing your own opinions; by asking three crucial questions after any interaction or performance.
Let go of the struggle and step into a more confident, authentic you.
For the best experience, listen in Metacast app for iOS or Android
