LIFE OUTSPOKEN

Hello I'm Sistar Outspoken, Poet, Holistic Healer, and Mother. Take a journey with me in this judgement free environment as we dissect various everyday experiences that hinder our growth or the growth of those who encounter us . The intent is to create understanding between people of numerous walks of life and inspire deeper connections in relationships amomgst couples, families and communities. We'll do this in the sequence of a regular conversation and then a segment of spoken word to sum it all up. Talk to you soon 😊🙏.

Last refreshed: July 22nd, 2025 at 7:15 PM ⓘ

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Episodes

Does it serve you?

In this episode we're discussing the importance of releasing what doesn't serve you. During this conversation we'll identify what things may or may not serve you through examples.

Jan 22, 2021•29 min•Season 2Ep. 2

Understanding Your Triggers

In this episode of Life Outspoken Sistar discusses the importance of understanding your triggers during your healing process. The importance of using them to heal rather than running from them.

Jan 19, 2021•25 min•Season 2Ep. 1

Love Languages: This is the 5th episode of our dating series where we discuss 5 Love Languages

In this episode we dissect 5 Love languages and follow up with a spoken word piece titled Love Language. The intent of this episode is to help people understand their partners and themselves better. People perceive love differently, therefore they express it and expect it to be expressed differently. So let's talk about it and bridge some of these gaps 😊

Apr 25, 2020•26 min•Season 1Ep. 5

FORGIVENESS: Forgive YOURSELF...even if you did nothing wrong...and forgive OTHERS.....here's why

This episode digs into the layers of forgiveness and the importance of pulling back each in order to heal and align your like with a more enjoyable state existence.

Apr 24, 2020•21 min•Season 1Ep. 4

Domestic Violence: Staying For the Kids? This is the 3rd episode of our dating series.

In this episode we'll touch on the difference between physical, mental and emotional abuse. How to recognize it, when to flee, and should you stay and work it out for your children's sake? Thanks for listening in....hopefully this episode will help someone.

Apr 11, 2020•22 min•Season 1Ep. 3

DOES YOUR PARTNER MAKE YOU HAPPY??

In this episode we'll answer the question"what is happiness?" And discuss "How Happiness exists in YOUR relationship". The piece featured in the Spoken Word segment of the show is titled 'Love Dependent' by Sista Outspoken....Thank you for tuning in 😊🙏🏽

Apr 07, 2020•18 min•Season 1Ep. 2

ARE YOU WITH A NARCISSIST???

In this episode we'll be discussing the dark reality of the term we hear thrown around so much, "NARCISSISM". This is to help identify if you are in a relationship with a narcissist, or if you may be one yourself. In the second segment our featured piece of the day is 'Narcissist' by Sista Outspoken

Apr 04, 2020•43 min•Season 1Ep. 1

LIFE OUTSPOKEN (Trailer)

Apr 03, 2020•30 sec

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