Self - awareness
Sep 10, 2020•16 min•Season 1Ep. 8
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Episode description
On this episode, I delve deeper how self - awareness benefits your well being in the long term, I try to cover all the things that are important that you need to keep in mind when it comes to self - awareness. I mainly talked about how to deal with negative emotions and how changing your interpretations or responses in circumstances we face every day can lead to a more meaningful narrative
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