Life of a Runner

Hi Fitness Friends. Whether you’re an experienced runner or just starting your fitness journey this podcast will give you all the insight into making running a part of your lifestyle and all the science that goes in to running. Insta: mfisch5

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Episodes

It Girl Era

Insta: lifeofarunnerpodcast

Aug 25, 2024•23 min•Season 2Ep. 1

Week 1 of Marathon Training and Strength Training

Hello fitness friends. I restarted my marathon training and am so excited for the next couple months. I also cover the importance of strength training insta: @mfisch5 @lifeofarunnerpodcast

Sep 23, 2023•18 min

I’m quitting coffee and restarting marathon training

Here’s why I’m quitting coffee and restarting my marathon training insta: mfisch5 and lifeofarunnerpodcast lemon8:mfisch5

Sep 15, 2023•16 min

Marathon Training Week 1

Hello Fitness Friends. I just finished Week 1 of marathon training and am so excited to share this journey with you

Aug 12, 2023•13 min•Season 2Ep. 1

Healthy Girl Summer

Hello fitness friends. This week goes over how to stay healthy over summer both physically and mentally. Hope you enjoy! Insta: @lifeofarunnerpodcast Insta: @mfisch5 TikTok: @mfisch5 Lemon8: @meganfischer

May 20, 2023•27 min

Taylor Swift’s The Eras Tour

Hello fitness friends. Check out the insta @lifeofarunnerpodcast or the TikTok @mfisch5 I also just downloaded Lemon8 and the user is @meganfischer This week I gave a rundown of my experience at the eras tour. I hope you like it🫶

May 13, 2023•24 min

5 Tips for a Hot Girl Summer

Hi Fitness Friends! Welcome back to Life of a Runner. I’m sharing ways to prep for summer. Check out the insta @lifeofarunnerpodcast Exciting things are coming now that I have some free time to prep episodes.

May 06, 2023•22 min

My First Ultramarathon (50k)

Hello Fitness Friends. It’s been awhile but I am back to share my experience running my first 50k. It was very reassuring (I’m being sarcastic) when the race director said this was probably one of the hardest 50ks for people new to ultra running. But I did it! Check out the instagram: @mfisch5 or @lifeofarunnerpodcast

Apr 14, 2023•20 min

My Marathon Experience

I ran my first marathon! I ran the rock and roll marathon in Arizona and had the best time:)

Feb 25, 2023•27 min

New Year, New Me

Happy 2023 Fitness Friends! Exciting things are coming in the next year. Podcast insta: lifeofarunnerpodcast Normal insta: mfisch5 YouTube: https://youtube.com/@meganfischer3791

Jan 01, 2023•18 min

Health and Wellness during the Holidays

Happy Holidays Fitness Friends. I hope the Holidays are filled with fun and laughter. Be easy on yourself and take time for you to recover from everything that’s happened in the last year. Let me know your New Years Resolutions!

Dec 11, 2022•10 min

Going from a marathon to an ultra marathon

Hello Fitness Friends. My marathon training has been going so well that my brother talked me into running an ultra marathon with him. It’s a 50k in March so I’ll be sharing how my training is changing to add in some elevation and fueling.

Dec 10, 2022•10 min

Running groups and marathon training

Considering joining a running group? Here’s my experience

Oct 31, 2022•6 min

Marathon Training

Long time no see fitness friends. I know it’s been a bit since I last posted but I just wanted to give a short little update on what’s been going on. I did sign up for my first marathon! I’m a month in to training and I’m so excited. I’ll be sharing my training progress up until race day in January.

Sep 10, 2022•12 min•Season 2Ep. 1

Ep.2 How to become a runner

Hello Fitness Friends. Episode 2 of Life of a Runner is about how you can start your own running journey. Last time I talked about how I got into long distance running and this time I wanted to share some tips to help with your own running journey. I talk about everything from setting goals to accountability to staying safe running.

Jun 22, 2022•12 min•Season 1Ep. 2

Ep.1 How I became a long distance runner

Join me in sharing why I run and how I became a long distance runner. I’ll also be sharing how I am training to be consistent before I start half marathon training. Check out my insta @mfisch5

Jun 08, 2022•10 min•Season 1Ep. 1

Introduction

Hello Fitness Friends. I’m Megan and I’m here to explain the science behind running and my experience training for long distance races.

Jun 06, 2022•59 sec

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