Life Matters - Full program podcast - podcast cover

Life Matters - Full program podcast

ABC listenwww.abc.net.au
Helping you figure out all the big stuff in life: relationships, health, money, work and the world. Let's talk! With trusted experts and your stories, Life Matters is all about what matters to you.
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Episodes

When a village raises a child, and why do we still have exams?

In 2021, Shaun Resnik became the first single man to be approved to have a child through surrogacy. His son Eli is now a toddler, and has a unique family patchwork. We meet some of the parent figures in Eli's life and take a look at the possibilities of alternative family structures. Plus, as Year 12s around the country sit their final exams, we ask what are exams good for?

Oct 16, 202455 min

Going back to sharehousing, and why we aren't eating our veggies

Many of us are happy to have left our sharehouse days behind, but in a cost of living crunch, more older Australians are reopening their doors to housemates. We hear some success stories and find out whether it's right for you. Plus, almost all of us aren't getting our daily serve of vegetables, which is hurting our health and our farmers. So, how do we get more plants on plates?

Oct 15, 202455 min

Boxing out trauma, supporting new dads, and the story of The Cubbies

Gathering a group of abuse survivors in a boxing class might sound like a cagey exercise, but the Left Write Hook program proves that powerful movement and writing can help process trauma. We meet the people behind the program and a new feature documentary telling its story. We also take a look at the specific difficulties new fathers face, and the story of The Cubbies, the 1970s adventure playground made for children, by children.

Oct 14, 202454 min

Why young workers are shunning middle management, and embracing the pain of running

Gen Z workers are turning away from management roles, in what some are calling "conscious un-bossing". Why is it happening, and how might workplace leadership need to evolve for the next generation? Plus, a new children's book looks at what it's like to have a parent in prison, and Konrad Marshall on the pain and pleasure of running.

Oct 13, 202455 min

How do we make decisions? And taking liberties in a book shop

The decision-making process can be complex, but understanding your motivations and values can help you choose the right path. Dr Charlotte Keating shares her insights on the psychology of decision-making And when one of the regulars in a bookshop-cafe takes liberties with the crossword and red pen, is it time to have words?

Oct 03, 202454 min

Life Matters

People over 65 are being prescribed antidepressants as pain treatment based on studies that either exclude older adults or include only a small number of them. We look at other treatments for chronic pain, and ask what's the best way to navigate discussions with your doctor if you're concerned about the current approach? And how can people navigate the end of a marriage in a healthy and sustainable manner?

Oct 02, 202455 min

Why good manners matters and Ben Shewry shares his obsessions

William Hanson, an etiquette coach who has been teaching people protocol and good manners for the last 17 years shares why those things remain important and how they've changed in the digital age. And Attica founder and head chef Ben Shewry reveals the obsessions that have driven his career over the years.

Oct 01, 202455 min

Climate-proofing your next home and Virginia Trioli serves a bit on the side

With climate change posed to wreak greater havoc in the decades to come, Australians are being urged to think before they buy (or rent). But how can prospective homebuyers and renters access information about flood, fire and erosion risks for prospective properties? And Virginia Trioli shares her favourite side dishes and the importance of paying attention to the small moments in life.

Sep 30, 202455 min

How a cancer diagnosis led to a daring project and managing uncertainty in your life

Facing a terminal cancer diagnosis, Emily Lahey sold off 3-minute pieces of her remaining time to strangers in a daring public art project called Time To Live. And we are told it’s important to sit in discomfort, but how exactly do we do that? What are the practical things we can do when our tummy is churning or we can’t sleep at night?

Sep 29, 202455 min

Being a good person and a missing parcel

What does it mean to be a good person? And how do we sit with ourselves when we feel we have done wrong? And in Ask Aunty, when a package goes missing from a communal table in an apartment block you suspect your neighbours of taking it. But was it an accident or intentional?

Sep 26, 202455 min

Navigating an age gap in a relationship and overcoming a fear of flying

In popular culture, there are changing depictions of relationships involving an age gap, and, in the LGBTQ+ community, large age gaps have long been more common. Does a significant age difference help or hurt a relationship? And two women pilots share how they harnessed their fear of flying and forged incredible career paths in the air..

Sep 25, 202454 min

SQUISHED 01 – Welcome to the Sandwich Generation!

If you’ve hit midlife with kids at home and ageing parents, welcome to The Sandwich Generation. Stuff’s about to get real and you are going to need help because it will be the trickiest time of your life, and nobody talks about it. But we see you and listen up ‘cause we’ve got some answers. Featuring: Dr Michelle O’Shea , Senior lecturer in the School of Business at Western Sydney University Dr Megan Godwin , PhD Australian Women’s Wellbeing expert (QUT) Mark McCrindle , social researcher Shevon...

Sep 15, 202421 min

SQUISHED 02 — Caught in the middle: caring for both parents and kids

So you’ve decided to care for your parent at home, we'll dive into the sorts of honest conversations you must have with your partner and kids to avoid it all imploding. Plus, how do you protect yourself, and your sanity, as you fall deeper into the world of the Sandwich Generation? Featuring: Dr Rebecca Ray , psychologist and author Setting Boundaries Dr Kaylene Henderson , a medically trained child health specialist and parenting expert Professor Ruth Phillips , Professor of Social Policy at th...

Sep 15, 202421 min

SQUISHED 03 — Under pressure: when your family is falling apart

Your siblings have gone AWOL so it’s all on you — all the appointments, decisions and physical care. And if you’re a woman, it seems everyone thinks this is a responsibility that’s yours and yours alone. How do you navigate the emotional strain when other family members aren’t stepping up to help? Featuring: Dr Jenny Brown , family systems therapist and mental health social worker Rohini Balram , researcher at Western Sydney University and contributor to the research for Carers NSW Shevonne Hunt...

Sep 15, 202423 min

SQUISHED 04 — Who cares for the carer?

The physical, emotional and financial toll of caring for ageing parents while raising children is a double whammy that can leave you reeling. Even your own mental and physical health can suffer and nobody even notices. We’ll hear how best to survive in the Sandwich Generation. Featuring: Dr Megan Godwin , PhD Australian Women’s Wellbeing expert (QUT) Christopher Hall , Psychologist and CEO of Grief Australia Elena Katrakis , CEO Carers NSW Shevonne Hunt, member of the Sandwich Generation...

Sep 15, 202421 min

SQUISHED 05 — Solutions for the Sandwich Generation

Our panel of experts share their ideas on the big and little things that need to change to ease the burden and make life better for the Sandwich Generation. Featuring: Elena Katrakis , CEO Carers NSW Ruth Phillips , professor of Social Policy at the University of Sydney Dr Megan Godwin , PhD Australian Women’s Wellbeing expert (QUT)...

Sep 15, 202421 min
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