Life Made Better - 144. Let's Talk Menopause With Rachel Twyford

Did you know that 30% of women don't know they're in menopause?🚩 And When we think of a woman going through "menopause" we use terms like “the change” ... Expect a woman to experience mood swings and be emotional. This image doesn't help women with their mental health. We took a deeper dive into menopause, with our guest this week, Rachel Ferster-Twyford @girlinlimbo_ Rachel is the Owner and Founder of GirlInLimbo. Girl in Limbo is a blog site that focuses on mid-life, parenting, health, and travel. _______________________________________________ You can find Rachel Ferster-Twyford at IG: @girlinlimbo_ FB: @girlinlimbo1 Website: https://girlinlimbo.com/ To connect with us: contact@wearepeac.com www.wearepeac.com https://www.facebook.com/groups/yourbestlifebypeac