Why rest is an act of resistance

Life Kit

Oct 13, 2022•25 min•Ep. 543

--:--

Listen in podcast apps:

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Known to her fans as the 'nap bishop,' Tricia Hersey, author of the new book 'Rest Is Resistance: A Manifesto,' explains why relaxation and leisure are a human right — especially for communities of color.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy

For the best experience, listen in Metacast app for iOS or Android

Open in Metacast