When something feels personal, here's how to cope - podcast episode cover

When something feels personal, here's how to cope

Sep 27, 202222 minEp. 534
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Episode description

Being offended by something that someone did or said can be upsetting — but it doesn't have to eat away at us. Mental health experts share how to slow down and gain clarity when things get personal.

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When something feels personal, here's how to cope | Life Kit podcast - Listen or read transcript on Metacast