How to start running in the body you have - podcast episode cover

How to start running in the body you have

Jun 22, 202324 minEp. 657
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Episode description

Ready to kickstart a new running habit? Coach Martinus Evans breaks down a common misconception to get you into the mindset — and offers quick tips on pace, form and more.

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How to start running in the body you have | Life Kit podcast - Listen or read transcript on Metacast