How to slow down and reflect ahead of 2024 - podcast episode cover

How to slow down and reflect ahead of 2024

Dec 26, 202321 minEp. 742
--:--
--:--
Listen in podcast apps:
Metacast
Spotify
Youtube
RSS

Episode description

The week between Christmas and New Year's Day is a good time to check in with yourself and take stock of the year. Reporter Kyle Norris talks with Buddhist Lama Rod Owens about how to get reflective during this time. Plus, a creative exercise to help you look back from cartoonist Nicole J. Georges.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
How to slow down and reflect ahead of 2024 | Life Kit podcast - Listen or read transcript on Metacast