How to set boundaries in your daily life - podcast episode cover

How to set boundaries in your daily life

Jul 07, 202219 minEp. 495
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Episode description

Have you ever felt resentful or responded passive-aggressively to a request on your time or energy? That's a sign your boundaries are being crossed – and it might be because you haven't set them clearly. Therapist and author Nedra Glover Tawwab shares advice on how to set boundaries — and stick to them — in your daily life.

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How to set boundaries in your daily life | Life Kit podcast - Listen or read transcript on Metacast