How to reframe your beliefs about aging

Life Kit

Jun 28, 2022•23 min•Ep. 491

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Episode description

Negative age beliefs can impact us on social, psychological and even physiological levels. Here's how to deconstruct ageism and reframe your beliefs about aging with tips from Becca Levy, author of Breaking the Age Code: How Your Beliefs About Aging Determine How Long & Well You Live.

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