How to overcome FOMO - podcast episode cover

How to overcome FOMO

May 17, 202217 minEp. 471
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Episode description

The fear of missing out isn't confined to our social lives; worrying about whether we're missing out on new experiences, content, trends and even investments can create an existential crisis. Psychologist Aarti Gupta explains how FOMO shows up in our lives and how to battle it.

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How to overcome FOMO | Life Kit podcast - Listen or read transcript on Metacast