How to cope with seasonal affective disorder (SAD) - podcast episode cover

How to cope with seasonal affective disorder (SAD)

Dec 21, 202320 min
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Episode description

It's getting darker and colder, and there's still a pandemic. Oh, and then there's seasonal affective disorder. Here's how to spot it and what you can do. (This episode originally aired in October 2020.)

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How to cope with seasonal affective disorder (SAD) | Life Kit: Health podcast - Listen or read transcript on Metacast