Fear isn’t a stop sign—it’s a guide when you’re growing. In this episode, Life Coach for Women Over 50 , Suzanne Oshima, and Master Certified Life Coach and Midlife Mentor, Suzy Rosen stein share how to move through fear, trust yourself, and boldly create your next chapter in midlife.
Aug 21, 2025•37 min•Season 1Ep. 26
Suzanne Oshima , Life Coach for Women Over 50, shares the powerful wake-up call of being diagnosed with cancer — and how it completely shifted the way she chooses to spend her most valuable resource, her time. This heartfelt episode is a reminder that your time and life are far too precious to waste on people or things that don’t truly matter. It’s about making intentional choices, protecting your energy, and investing your moments in what genuinely matters to you… starting now....
Aug 15, 2025•24 min•Season 1Ep. 25
Suzanne Oshima , Life Coach for Women Over 50 and Life Coach & Author, Kwavi sit down for a powerful conversation about aging boldly and rewriting the story of midlife. If you’ve ever felt like getting older means fading into the background, this episode is your reminder: you’re not done—you’re just getting started. You are the author of your next chapter. And this time, you get to write it on your own terms—braver, bolder, and more vibrant than ever....
Aug 08, 2025•31 min•Season 1Ep. 24
Suzanne Oshima , Life Coach for Women Over 50, opens up about a big life goal that scared her—running the NYC Marathon at 40—and what it taught her about fear, self-trust, and finishing what you start. This episode isn’t just about running. It’s about what happens when you stop waiting for the perfect moment and decide to bet on yourself—no matter how far off the finish line feels.
Aug 01, 2025•26 min•Season 1Ep. 23
Suzanne Oshima , Life Coach for Women Over 50, sits down with Master Energy Healer, Mary Ann Robbat to talk about how to get unstuck and move through life’s big transitions. Whether you're navigating empty nest, divorce, or feeling disconnected from what’s next in life, this episode is packed with insights on creating a vision, taking small steps, and embracing a new way of being in midlife. A must-listen for midlife women craving clarity, purpose, and support....
Jul 25, 2025•31 min•Season 1Ep. 22
After losing her husband, both parents, and her daughter—all within five years—Janet Fanaki, Creator of Resilient People , shares how she found strength through unimaginable grief. In this heartfelt conversation with Life Coach for Women Over 50, Suzanne Oshima , she opens up about healing, honoring your emotions, and finding resilience after loss. If you’ve ever struggled to move forward after unimaginable loss, this episode will remind you: you’re not alone—and healing is possible, one gentle ...
Jul 11, 2025•40 min•Season 1Ep. 21
Life Coach for Women Over 50, Suzanne Oshima , is joined by Soul Story Coach Devorah Spilman to explore how owning your story can be the most powerful thing you ever do. They dive into why so many women hide their stories out of shame or fear, how to know when you're ready to share, and why your story can be the spark that empowers others to heal and rise.
Jul 03, 2025•27 min•Season 1Ep. 20
Suzanne Oshima, Life Coach for Women Over 50 shares her personal story of moving across the country in midlife and the unexpected challenges of making new friends. From feeling awkward and alone at an event to walking away with two new friends, she reveals what it really takes to meet new friends in a new city—and how to stay open, even when it’s hard....
Jun 13, 2025•24 min•Season 1Ep. 19
Life Coach for Women Over 50 , Suzanne Oshima, is joined by Ellen Dolgen , Fearless Leader of the Menopause Revolution to break the silence around menopause. Together, they break down the most common and overlooked menopause symptoms, debunk lingering myths and misconceptions, and explore why so many women still suffer in silence. It’s time for women to take back their power....
Jun 06, 2025•32 min•Season 1Ep. 18
In this heartfelt episode of Life Coach for Women Over 50 , Suzanne Oshima shares why it's never too late to reconnect. Whether it’s an old friend, a long-lost connection, or someone who’s been on your mind, this episode is a powerful reminder that genuine friendships can stand the test of time. If you’ve ever thought about reaching out but weren’t sure when or how, this inspiring conversation will encourage you to take that first step....
Jun 05, 2025•18 min•Season 1Ep. 17
In our hardest moments, we learn who is truly by our side. In this episode, Suzanne Oshima, Life Coach for Women Over 50 , shares a powerful story that reveals the importance of having people in your life who genuinely care—those who show up, support you, and never leave you feeling alone when you need them most. Tune in for a heartfelt conversation about recognizing true support, trusting your intuition, and surrounding yourself with relationships that uplift and empower you....
Jun 04, 2025•15 min•Season 1Ep. 16
In this eye-opening episode Suzanne Oshima, Life Coach for Women Over 50 , dives into the fears that hold us back and the regrets we risk when we let them win. She shares a personal story of a moment when fear almost stopped her from taking a life-changing leap—and how she found the courage to move forward anyway. If you’ve ever hesitated on an opportunity, worried about failure, or wondered what if , this episode is for you. Tune in for an inspiring conversation on how to break free from fear ,...
Jun 03, 2025•17 min•Season 1Ep. 15
In this uplifting episode , Suzanne Oshima, Life Coach for Women Over 50 , opens up about those mornings when nothing seems to go right, and you just want to crawl back into bed. Sharing her personal journey, Suzanne reveals how she turned her mornings around and found a way to start each day on a positive note. If you’ve ever felt like your mornings control you instead of the other way around, this episode will inspire you to take back your power and create a morning routine that sets the tone ...
Jun 02, 2025•15 min•Season 1Ep. 14
Suzanne Oshima, Life Coach for Women Over 50 , interviews Marjorie Adams-Fiore, who shares her powerful journey of breaking free from a 25-year toxic relationship with alcohol. Marjorie opens up about the life-changing moment in her 50s that gave her the courage to confront the deeper issues fueling her bad habit. By choosing self-respect over self-destruction, she redefined what it means to truly live. Her story is a testament to resilience and self-discovery, proving it’s never too late to rew...
Jun 01, 2025•32 min•Season 1Ep. 13
When life gets overwhelming, it’s easy to lose sight of what matters most. Suzanne Oshima , Life Coach for Women Over 50 interviews Eva Medilek on her journey of rebuilding her marriage after betrayal. Through vulnerability and reflection, Eva reveals how she and her husband turned heartbreak into a deeper, more meaningful connection—and the powerful lessons she learned about prioritizing relationships, listening, and finding strength in the toughest moments....
May 30, 2025•28 min•Season 1Ep. 12
Suzanne Oshima , Life Coach for Women Over 50, opens up about a struggle many of us face but rarely admit: the feeling of not being OK. As strong independent women, we often put on a brave face, holding it all together, even when inside we feel lost and vulnerable. But sometimes, it’s OK to admit that we’re struggling. Suzanne offers hope and encouragement to reach out for support and embrace those challenging moments. If you’re feeling like you’re not OK, this is a reminder that you’re not alon...
May 27, 2025•24 min•Season 1Ep. 11
Suzanne Oshima, Life Coach for Women Over 50 , reflects on the bold decision Hoda Kotb made to leave her successful career as Co-Host of the Today Show at 60 to pursue something new. It’s a reminder that life’s big moments of change can be both exciting and terrifying, but they often lead to growth and deeper fulfillment. Suzanne explores the courage it takes to embrace new chapters and how we can all learn to step out of our comfort zones to live with intention and purpose in the next decade of...
May 19, 2025•26 min•Season 1Ep. 10
Have you ever felt like it’s too late to chase a dream? In this episode Life Coach for Women Over 50 , Suzanne Oshima shares the inspiring story of her mother, who returned to college in her 40s, became an ESL instructor, and published several textbooks well into her 70s. If you’ve ever thought age was holding you back, this episode is here to remind you that it’s never too late to pursue your passions, start fresh, or create a lasting impact....
May 16, 2025•16 min•Season 1Ep. 9
Holly Bertone shares her inspiring journey from competitive athlete to breast cancer survivor and certified health coach with Suzanne Oshima , Life Coach for Women Over 50. Her diagnosis transformed her approach to wellness, leading her to embrace a holistic mindset that focuses on the bigger picture. Now, Holly helps women in midlife reclaim their health with her empowering ROCKY framework. Tune in to hear her powerful story of resilience and transformation....
May 14, 2025•39 min•Season 1Ep. 8
Fear and misplaced focus can often distract us from reaching our goals. But with the right mindset, we can shift our attention from what’s holding us back to what truly matters—our dreams. Through personal stories and powerful analogies, Suzanne Oshima, Life Coach for Women Over 50 , shares how to overcome fear, refocus, and take control of your journey.
May 14, 2025•23 min•Season 1Ep. 7
Suzanne Oshima , Life Coach for Women Over 50 interviews Debra Engle. Debra always wanted to be a published author, but she suffered from self-doubt. In her 50's she finally broke through her fears and became an author for the very first time. And much to her surprise, the Dalai Lama endorsed her book, "The Only Little Prayer You Need".
May 13, 2025•30 min•Season 1Ep. 6
Are you always too busy? Discover the true cost of constant busyness and how it can impact your most cherished relationships. As a Life Coach for Women Over 50, Suzanne Oshima shares her personal story and transformative insights on prioritizing loved ones over work. Get ready for some powerful life coaching advice that will inspire you to make time for what truly matters and live a life without regrets.
May 13, 2025•31 min•Season 1Ep. 5
A life-changing trip to Zion National Park helped Suzanne Oshima, Life Coach for Women Over 50 conquer her paralyzing fear of heights. Through canyoneering, she discovered newfound strength, confidence, and an unexpected joy that transformed her life. This is a testament to the incredible growth that comes from facing our fears head-on. What she feared the most turned out to be what she loved the most.
May 12, 2025•31 min•Season 1Ep. 4
Dr. Judith Rich shares with Life Coach for Women Over 50, Suzanne Oshima , a personal journey of letting go of control and embracing freedom after experiencing loss and surrender. Through her own experiences of sadness and gratitude, she learned to expand her emotional capacity and trust the process for a happier life.
May 12, 2025•38 min•Season 1Ep. 3
Sometimes we all need a wake up call and Life Coach for Women Over 50 , Suzanne Oshima got hers a few years ago. It was the wake-up call she never wanted, but at the same time it was her much needed wake-up call. Suzanne shares her personal journey after being diagnosed with cancer and where she's at today with her cancer diagnosis.
May 11, 2025•27 min•Season 1Ep. 2
Welcome to the very first episode of the Life is Now…Do It While You Can! Podcast. I’m Suzanne Oshima, Life Coach for Women Over 50 and I want to welcome you to the launch of my new show. On this welcome episode I’m going to share with you: What this show is about Who I am and what inspired me to create this show for YOU! How I became a Life Coach for Women Over 50 What you can expect in future episodes...
May 11, 2025•19 min•Season 1Ep. 1
Instead of looking for the red flags on a first date, look for the green flags in a man.
Jul 18, 2022•12 min•Season 2022Ep. 340
Are some women just lucky to find love again? Or do they know some secret that you don’t? Find out from a top dating coach for women over 50.
Jun 03, 2022•10 min•Season 2022Ep. 339
You finally met a good man, but for some reason he's pulling away. Find out the 3 things you don't know you're doing to push him away from a top dating coach for women over 50.
May 19, 2022•15 min•Season 2022Ep. 338
Stop wasting time, find out how to tackle online dating & make it work for you from a top dating coach for women over 50.
May 13, 2022•12 min•Season 2022Ep. 337