Life in Seven Songs - podcast cover

Life in Seven Songs

The San Francisco Standardwww.lifeinsevensongs.com
What songs tell your life story? Host Sophie Bearman asks this question of some of the world’s most fascinating people. Through seven songs, guests reveal the milestones—and the music—that have shaped their lives. New episodes every other Tuesday.
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Episodes

The music, movie stars and murder trial that shaped actor Griffin Dunne

Griffin Dunne was a Hollywood insider long before he became the successful actor he is today – in fact, he might not have survived childhood if Sean Connery hadn’t pulled him from the bottom of a pool. But Griffin’s story, captured in his memoir The Friday Afternoon Club, is much more than a catalog of celebrity encounters. In this episode, Griffin opens up about his parents’ divorce, landing his breakout role in An American Werewolf in London, the sudden tragedy that changed his family forever,...

Jul 08, 202538 min

Joan Osborne got famous for 'One of Us' — but finding her own voice took decades

If you’ve ever wondered, “What if God was one of us?” you probably have Joan Osborne to thank. But you might not realize that Osborne didn’t actually write her chart-topping hit. In this episode, the singer-songwriter traces her evolution from a Catholic girl in Kentucky singing in church choirs, to accidentally discovering her voice at a New York blues bar covering other artists, to finally writing her own songs and sharing hard-won wisdom with her daughter. Here are her songs: So Long, Farewel...

Jun 24, 202537 min

Death, Sex, Money – and music: The mixtape to podcaster Anna Sale’s life

As the creator and host of “Death, Sex & Money" – the hit podcast about "the things we think about a lot and need to talk about more” – Anna Sale has tackled her fair share of tough questions. In this episode, Anna shares the songs that helped her navigate life’s most uncertain moments – from leaving her home in West Virginia for Silicon Valley’s limitless possibilities, to figuring out how a radio reporter in New York City could build a life with a wildlife ecologist in Wyoming, to the mome...

Jun 10, 202535 min

W. Kamau Bell on fighting white supremacy — but keeping it funny

W. Kamau Bell has made a career out of asking uncomfortable questions about race in America – both as a standup comedian and in his award-winning CNN series, United Shades of America. In this episode, Kamau shares the soundtrack to his life story – from bombing onstage as a young standup to inheriting “the family hardware store” of fighting racism. Here are his songs. Wade In The Water - Jireh Gospel Choir Rappers Delight - The Sugarhill Gang Times Up - Living Colour Hit The Road Jack - Ray Char...

May 27, 202537 min

The White Lotus’ Natasha Rothwell on the 'angsty' music that shaped her

Long before Natasha Rothwell started stealing scenes as Belinda on The White Lotus or Kelli on Insecure, she was a self-described people-pleaser and peacemaker (yes, she’s a Libra). In this episode, Natasha reveals how creating some of the most iconic characters on TV today has been a form of self-discovery – one that has transformed her from a military kid trying to fit in into a creative force who has fallen deeply in love with herself. Here are her songs. Riverside by Kirk Franklin & The ...

May 13, 202537 min

How Damian Woetzel jeté-ed his way from ballet phenom to head of The Juilliard School

Damian Woetzel got addicted to dance when he was 11 years old. While his “dirty secret” is that ballet was never that hard for him, his experience as a young boy in the world of dance wasn’t always easy. In this episode, Damian takes us backstage on his remarkable journey from being called “twinkle toes” in high school, to becoming a principal dancer and choreographer for the New York City Ballet, to his influential second act as the president of The Juilliard School and an advocate for arts edu...

Apr 29, 202536 min

Embracing ‘amor prohibido’ with singer David Archuleta

At the age of 16, David Archuleta captured hearts as the runner-up on American Idol. But behind the charismatic performer on stage was a young man struggling to reconcile his Mormon upbringing with his queer identity. In this episode, David shares how he nearly got married to women several times, contemplated suicide, and ultimately let go of everything he’d been taught it meant to be “good.” Here are his songs: Fast Car - Tracy Chapman Amor Prohibido - Selena It’s Okay To Cry - SOPHIE Jireh - E...

Apr 15, 202533 min

John, Yoko, and a 'beautiful boy': How author David Sheff's life was shaped by three relationships

David Sheff’s memoir Beautiful Boy became a #1 New York Times bestseller and a major film, chronicling his son Nic’s harrowing battle with meth addiction. But before that, David was a music journalist who interviewed legends like John Lennon and Yoko Ono—an encounter that unexpectedly shaped his future as a father. In this episode, David traces how music once brought him joy, then grief—and, ultimately, a way back to his beautiful boy. Here are his songs. Beautiful Boy (Darling Boy) - John Lenno...

Apr 01, 202532 min

America, the broken? Richard Misrach photographs the country's splendor and scars

Richard Misrach is one of the most influential photographers of his generation, known for his haunting, large-scale images of the American West. His work captures both the region’s breathtaking beauty and the profound ways humans have altered the landscape. His photographs are housed in the collections of MoMA, the Whitney, and the Getty—but for Misrach, they serve a deeper purpose: creating a historical record. Here are his songs. Angel from Montgomery - Bonnie Raitt Misirlou - Dick Dale & ...

Mar 18, 202531 min

Held captive in Iran, Sarah Shourd found solace in a Seal song

Journalist, author, and playwright Sarah Shourd shares the songs that helped her though a childhood steeped in violence and poverty, and the 410 days she spent in solitary confinement as a political hostage in Iran. From screaming along to Rage Against the Machine as a teenager to belting out ‘Crazy’ by Seal in her prison cell, Sarah’s always used her voice. Now, she speaks out against the use of solitary confinement in U.S. prisons and mass incarceration. Here are her songs. She’s Got her Ticke...

Mar 04, 202533 min

Rufus Wainwright’s rough road to becoming ‘the greatest songwriter on the planet’

Over the last three decades, Rufus Wainwright has released 10 studio albums, written two operas, and countless songs for TV and film. He’s been praised for his originality—Elton John once called him the songwriting GOAT. But in this episode, Rufus explains why having the confidence to be himself was really just about survival. Here are his songs: 1. Over the Rainbow - Judy Garland 2. Heart Like a Wheel - Kate & Anna McGarrigle 3. I'm Losing You - Kate & Anna McGarrigle 4. Raspberry Beret...

Feb 18, 202539 minEp. 20

Inside actor Rita Wilson's other life as a singer

Actor, producer, and director Rita Wilson is known for her performances in films like “Sleepless in Seattle” and “Now and Then.” Her name can be found on the Hollywood Walk of Fame and in credits for massive hits like “Mamma Mia!” and “My Big Fat Greek Wedding.” (She's also been married to one of Hollywood's biggest stars, Tom Hanks, for the past 37 years.) But despite her success, Rita spent her entire career dreaming of a different one—to be a singer-songwriter. In this episode, Rita talks abo...

Feb 04, 202539 minEp. 19

Director Cord Jefferson on winning an Oscar and writing for love

Writer and director Cord Jefferson charts his journey from being a rule-following kid to an angry teenager to an adult with depression. After a lifetime of rejection, Cord shares what helped him finally make "American Fiction," the Oscar-winning film that was always in him. Here are his songs. Flamenco Sketches - Miles Davis The What - Notorious B.I.G. (Feat. Method Man) Boxcar - Jawbreaker My Old School - Steely Dan This Must Be the Place (Naive Melody) - Talking Heads If It Makes You Happy - S...

Jan 21, 202537 minEp. 18

Introducing Professional Book Nerds: An Interview with Daniel Handler

On this special episode, we’re featuring a conversation from our friends at the Professional Book Nerds podcast, a podcast from the book nerds at OverDrive. Every week host Joe Skelley chats book recommendations on a theme with his friends and bookish experts, interviews authors and personalities, and encourages people to check out all the amazing resources their library has to offer. Ranked number 5 of the top 100 book podcasts, this is the place for book nerds! In today’s episode, Joe chats wi...

Jan 14, 20251 hr 6 minEp. 17

Failing publicly and feeling at home with Nextdoor’s Nirav Tolia

Cofounder and CEO of Nextdoor, Nirav Tolia, looks back on his childhood in small-town Texas, and how an inner conflict about belonging may have led to him creating the first social network for neighbors. With his commitment to building community, it’s no surprise two of his seven songs include the words ‘home’ and ‘house’ in their titles. Take me Home, Country Roads – John Denver The Reflex – Duran Duran World in My Eyes – Depeche Mode Eye of the Tiger – Survivor If My Heart Was a House – Owl Ci...

Jan 07, 202533 minEp. 16

Rock photographer Jay Blakesberg on capturing the souls of legends

From Nirvana to BB King, The Rolling Stones to Radiohead, legendary rock photographer Jay Blakesberg has been documenting music icons for nearly 40 years. His work has been published in thousands of magazines, documentaries and books, but what he’s most known for is creating a seminal photographic archive of the Grateful Dead. Here are his songs. Hey Jude – The Beatles Black Water – The Doobie Brothers Wooden Ships – Crosby Stills & Nash Eyes of The World – Grateful Dead Born Under Punches (...

Dec 17, 202432 minEp. 15

Sandra Bernhard’s ‘risky, beautiful, and heartbreaking’ life

From her groundbreaking role playing one of the first openly gay characters on television, to her iconic appearances on David Letterman — where she repeatedly made the host speechless — actor and comedian Sandra Bernhard has always been unapologetically herself. And yet, decades into her career, she says she still discovers new layers every time she performs. Here are her songs. Whatever Will Be, Will Be (Que Sera, Sera) – Doris Day Stop! In The Name Of Love – The Supremes Like A Rolling Stone –...

Dec 03, 202435 minEp. 15

Chesa Boudin, raised by radicals, on the songs that shaped him

Lawyer Chesa Boudin’s professional life has been nearly as tumultuous as his upbringing. He was raised by family friends because his parents—members of the Weather Underground—were incarcerated for crimes committed when he was just 14 months old. Boudin eventually became a progressive San Francisco district attorney representing criminal justice reform. However, he was recalled a few years later. These are his songs. Worlds Apart (1985 Original Broadway Cast) – Daniel Jenkins Fast Car – Tracy Ch...

Nov 19, 202437 minSeason 1Ep. 14

Rahsaan “New York” Thomas on breaking barriers behind bars

Rahsaan “New York” Thomas spent more than two decades incarcerated before being granted a commutation for his rehabilitation efforts behind bars. He shares how his life was shaped by growing up in Brownsville, “the murder capital of New York,” the music that got him through prison life and what he’s working on now. Here are his songs. Rapper's Delight – The Sugarhill Gang Survival of the Fittest – Mobb Deep Do What I Gotta Do – Ralph Tresvant Good Man – India Arie Black – The-Dream Empire State ...

Nov 05, 202433 minSeason 1Ep. 13

Why Kara Swisher loves country music and the military

Longtime journalist and media entrepreneur Kara Swisher has been covering Silicon Valley and the Internet since the days of dial-up. She’s taken nearly all of technology's titans to task with a fearless, no-nonsense style. But in this episode, she shows another side of herself: the “San Francisco liberal lesbian who loves country music and wanted to be in the military.” Here are her songs. The Last Great American Dynasty – Taylor Swift Whatever Will Be, Will Be (Que Sera, Sera) – Doris Day Corne...

Oct 22, 202436 minSeason 1Ep. 12

Turns out, Mark Cuban is an emotional guy

Billionaire businessman and investor Mark Cuban is known for making — or crushing — entrepreneurs' dreams on the TV show Shark Tank. But in reality, he's a big softie. Here, he talks about getting his start selling trash bags as a kid, opening a bar before he was even 21, and betting on the Internet early. Here are his seven songs, including his life’s “theme” and a song that brings him to tears. Play That Funky Music – Wild Cherry Life’s Been Good – Joe Walsh September – Earth, Wind & Fire ...

Oct 08, 202439 minEp. 11

Introducing American Masters: Joseph Gordon-Levitt Can Do That Genre Too!

Today we’re sharing an episode of a podcast from our friends at PBS that we think you’ll really like – American Masters: Creative Spark. It’s a show that interviews iconic artists across disciplines about their creative journeys in a way that is sure to inspire listeners. This episode features an interview between host Joe Skinner and Tony Award-winning actor Joseph Gordon-Levitt. The actor discusses the vast “spectrum of realism” in his line of work. Whether it’s the recently released Beverly H...

Oct 01, 202438 minEp. 10

OpenAI’s Sam Altman: the human behind the machine

Sam Altman is the CEO of OpenAI, the groundbreaking company leading the development of AGI—artificial general intelligence. AGI aims to create machines that can think, learn, and understand the world like humans—or even better than we can. It’s a concept with the potential to transform every aspect of life, for better or worse. But in this episode, a rare glimpse into the human behind superhuman machine intelligence. Here are his songs. Rachmaninoff Piano Concerto 2 – Sviatoslav Richter What’s M...

Sep 24, 202431 minEp. 9

How Rhodessa Jones went from nude dancer to theater icon

Rhodessa Jones is a performance artist who turned her life as a nude dancer into a theatrical revolution. From her days in a San Francisco peep show, where she danced to Prince’s “Soft and Wet,” Jones crafted her provocative experiences into a one-woman show that shook up the theater world. Ever since, she’s used her art to empower a generation of women to share their own stories. Here are her songs. How I Got Over – Mahalia Jackson Cupid – Sam Cooke I Say A Little Prayer – Aretha Franklin Mr. T...

Sep 10, 202431 minEp. 8

How Robert Reich learned to fight bullies

A giant in the field of politics, former Secretary of Labor Robert Reich—who stands just under 5 feet tall—has spent a lifetime fighting for, yes, the little guys. He shares how dealing with grade school bullies prepared him to battle for the middle class. Here are his seven songs. Stardust – Hoagy Carmichael Unchained Melody – The Righteous Brothers Chain Gang – Sam Cooke Baby I Need Your Loving – The Four Tops Lady Madonna – The Beatles Metaphor – The Fantasticks Suzanne – Judy Collins Listen ...

Aug 27, 202433 minEp. 7

What Daniel Handler, aka Lemony Snicket, says about terror

Daniel Handler, or Lemony Snicket as you may know him, is the author of more than two dozen books, including the 13-book best-selling saga for young adults called "A Series of Unfortunate Events.” In much of Daniel’s work, terrible things happen to people. In this episode, we unpack why. These are his songs. Symphony No. 3 "Eroica" Mvt III. Scherzo. Allegro vivace - Ludwig van Beethoven Where or When - Julie London Let's Go Crazy - Prince Beethoven (I Love To Listen To) - Eurythmics Enlightenmen...

Aug 13, 202437 minEp. 6

What inspired the original starchitect, Lord Norman Foster

The 89-year-old behind some of the world’s most famous buildings, including Apple’s “Spaceship” headquarters in Cupertino, the Reichstag in Berlin, Wembley Stadium in London and Hearst Tower in New York, shares how growing up in a working-class family and dropping out of school at 16 led to a career transforming workplaces and breaking down class barriers. These are his songs. I'll Walk Beside You — John McCormack Symphony No. 7 "Sinfonia antartica": I. Prelude. Allegro maestoso — Ralph Vaughan ...

Jul 30, 202431 minEp. 5

How comedy saved Margaret Cho’s life

Raunchy, risk-taking and always hilarious, Margaret Cho has had a legendary career as a stand-up comic, actress and musician. She says her success is because of all the trauma she’s survived, not despite it. These are her songs. (They Long to Be) Close to You — Carpenters Eleanor Rigby — The Beatles Doot-Doot — Freur Our Lips Are Sealed — The Go-Go’s Groove Is in the Heart — Deee-Lite Wonderwall — Oasis Chandelier — Sia Listen to Margaret Cho’s full playlist on Spotify. Find the transcript of th...

Jul 16, 202433 minSeason 1Ep. 4

‘Life in Seven Songs’ full theme song

We’ve received numerous requests from our listeners about our theme music, and we're excited to share the full track with you today! Composed exclusively for 'Life in Seven Songs' by the talented Kate Davis and Zubin Hensler, this music is an integral part of our show. Enjoy!

Jul 09, 20242 min

He shaped the iPhone—so what shaped Jony Ive?

You may not know his name, but you certainly know his work. Sir Jony Ive is the former chief design officer for Apple, and the mastermind behind devices most cannot imagine living without—the Macbook, iPhone, iPad, Apple Watch, AirPods and more. He joined Apple at just 25 years old, and together with Steve Jobs, transformed what was a financially troubled company into a juggernaut. These are his seven songs. De Do Do Do, De Da Da Da – The Police Main Theme / Carter Takes a Train– Roy Budd Papa W...

Jul 02, 202436 minSeason 1Ep. 3
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