036: Notice Your Behaviour - podcast episode cover

036: Notice Your Behaviour

Jul 16, 201924 minSeason 4Ep. 36
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Episode description

Today on the podcast I'm sharing a new idea that I've been playing around with in my own life, and I've been seeing it crop up in the lives of people around me as well! It's the concept of noticing your behaviour, and paying attention to what kinds of signals it has to share with us about how we may *really* be feeling about something, or what decision might be best for us in any given moment. It can be tricky to "listen to our intuition", so this idea has been super helpful in giving myself what I need lately.

See shownotes for this episode at lifeinlimbo.org/behaviour

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