The Power of Ritual

In this episode of Life in HD, the personal development podcast, we explore how everyday activities like walking or working out can be a way for you to make more meaningful connections to self, others, and the world around us.  Author Casper Ter Kuile talks to us about his new book, The Power of Ritual: Turning Everyday Activities Into Soulful Practices.  He explains that these rituals can help us heal our increasing crisis of isolation and help us feel more connected.