Midweek Reset: On Resilience - podcast episode cover

Midweek Reset: On Resilience

Nov 13, 20244 min
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Episode description

This week clinical psychologist George Bonanno at Columbia University explores resilience and challenges some traditional notions about trauma and says that humans are far better at confronting and coping with adversity than we think.  

​This episode with George Bonanno was originally broadcast September 17th, 2023

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