In today's real-time coaching session, Christine works with Catherine, who is navigating a pivotal life decision about whether to continue a long-distance relationship that is heading toward a significant next step—or to step away. As someone who struggles with indecision and fears making the "wrong" choice, Catherine is looking for clarity, confidence, and security in her next steps. Through their conversation, Christine helps her uncover a powerful truth: clarity often comes after we take acti...
Aug 06, 2025•36 min•Ep. 507
In this episode, I guide you through the powerful energetic gateway known as the Lion's Gate Portal, which peaks every year on August 8th. You'll learn what this cosmic alignment actually is, why it affects us physically and emotionally, and how to consciously work with its transformative energy. We'll explore: The spiritual and energetic purpose of the 8/8 portal Why you might be feeling more tired, emotional, or "off"—even if you're skeptical How this portal supports deep heart healing, identi...
Aug 02, 2025•22 min
In this vulnerable session, Christine coaches Chloe, who finds herself caught in a painful loop of anxious and avoidant attachment patterns within her marriage. Chloe's husband is navigating a midlife crisis and exploring his own healing journey, leaving Chloe feeling uncertain, hyper-vigilant, and emotionally stuck. As they unpack Chloe's longing for clarity and security, Christine gently guides her to examine the deeper soul lesson at play: reclaiming her own truth, needs, and emotional expres...
Jul 30, 2025•33 min•Ep. 506
Alexandra H. Solomon, PhD, is internationally recognized as one of today's most trusted voices in the world of relationships, and her framework of Relational Self-Awareness has reached millions of people around the globe. A couple therapist, speaker, author, professor,podcast host, and media personality, Dr. Alexandra is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity,and authenticity to their relationships....
Jul 26, 2025•57 min
In this session, Christine coaches Mary, a high-achieving working mom who feels stuck in an anxious loop of striving, self-pressure, and "never-enoughness." Underneath her drive for excellence is a deep fear of falling behind or being seen as "not good enough." Together, they unpack the childhood roots of her perfectionism and explore how nervous system patterns have reinforced the belief that love and safety must be earned through overachievement. If you're someone who struggles to be present, ...
Jul 23, 2025•38 min•Ep. 505
In this special episode, I'm sharing a powerful conversation with incredible women— all who have attended my womens retreat. They speak candidly about the fears and doubts they had before saying yes to themselves. Maybe you've had similar thoughts: "What if I don't belong?" "Is it really worth the investment?" "I'm scared ...." In this heartfelt panel, they reflect on what happened when they chose to trust the nudge, attend the retreat, and step fully into the sacred container of transformation....
Jul 19, 2025•57 min
In this powerful and emotionally honest session, Christine coaches Tiffany—a gifted, intuitive woman who's been living inside the identity of caretaker, rescuer, and savior. As someone raised in a family marked by addiction, loss, and emotional chaos, Tiffany learned early on to take responsibility for others' well-being, often at the expense of her own. Now, with a brother spiraling and a deep longing to create a family of her own, Tiffany finds herself stuck in an exhausting cycle of overgivin...
Jul 16, 2025•36 min•Ep. 504
In this episode, I'm joined by Molly Rubesh—certified life coach, author, and creator of The Modern Marriage Blueprint . Molly brings a grounded, refreshingly honest perspective to love, marriage, and everything in between. A former corporate leader turned coach, Molly now helps individuals and couples heal old patterns, strengthen emotional intimacy, and build marriages rooted in truth, clarity, and conscious choice. We dive deep into the real side of partnership—what it takes to grow together,...
Jul 12, 2025•53 min
What happens when you're doing "all the right things"—and yet life just won't give you a break? In this vulnerable coaching session, Christine supports Lauren, who finds herself stuck in a difficult season marked by frustration, stagnation, and unmet desires. From canceled dates to cockroach infestations and business disappointments, Lauren feels blocked on multiple fronts—despite years of doing the inner work. What unfolds is a compassionate deep dive into the exhaustion of "efforting" without ...
Jul 09, 2025•47 min•Ep. 503
In this deeply tender session, Christine works with Holly, who's navigating the exhausting grip of fear and the inner conflict that arises when she tries to override it. Holly describes the frustration of knowing she's done the inner work—yet still feeling paralyzed by fear when it comes to speaking up, setting boundaries, or simply sending a message to a friend. What emerges is a powerful reframe: fear is not the enemy. It's a messenger from past pain, particularly childhood wounds of abandonme...
Jul 02, 2025•32 min•Ep. 502
In a world that glorifies giving and doing, receiving can feel foreign—or even uncomfortable. But true feminine power lies in your ability to allow love, support, abundance, and guidance in. In this episode, I explore why receiving is your divine birthright!! And how you may be blocking it and can begin to open more fully to what you truly desire.
Jun 28, 2025•16 min
In this heartfelt, full-circle session, Christine reconnects with Anneke—the very first person she coached on the podcast ten years ago. What unfolds is a deeply moving reflection on growth that isn't measured by external milestones, but by the quiet, powerful shifts that happen on a soul level. Anneke opens up about her journey through addiction recovery, burnout, grief, unexpected caregiving, and stepping into true self-love. Over the last decade, she's released people-pleasing, healed from co...
Jun 25, 2025•35 min•Ep. 501
In this episode we explore the often uncomfortable—but deeply necessary—"in-between" phase of personal growth. This is the space after an identity, role, or version of ourselves has ended, but before the new one has fully formed. In a culture that values clarity and forward momentum, this period of not knowing can feel disorienting. But it's actually a sacred part of the death-rebirth cycle—a time to pause, shed old layers, and allow what's next to emerge organically. If you're in transition and...
Jun 21, 2025•26 min
In this insightful and milestone 500th episode, Christine coaches Lisa, a woman actively working to recalibrate her nervous system after decades of living in survival mode. Through their work in Christine's Be the Queen program, Lisa has become increasingly aware of how her high productivity and people-pleasing patterns were actually rooted in hypervigilance developed from childhood emotional abandonment and a toxic past relationship. Christine helps Lisa move beyond traditional nervous system t...
Jun 18, 2025•37 min•Ep. 500
Melody Wilding is an executive coach, human behavior expert, and author of Trust Yourself and Managing Up. In this episode we unpack how high-achievers often sabotage their careers through people-pleasing and emotional suppression. Melody shares why sensitive strivers (a term she coined for deeply feeling, high-performing individuals) often struggle to advocate for themselves in professional environments — and how this disconnect leads to burnout, resentment, and career stagnation. We explore th...
Jun 14, 2025•42 min
In this raw and revealing coaching session, Christine Hassler coaches Bridget, a woman navigating the painful territory of jealousy, comparison, and unmet desires. Bridget candidly opens up about her long-standing struggles with being single and childless—two areas that trigger deep feelings of not being "good enough" when she sees others with what she longs for. The coaching session explores not only the emotional roots of these feelings but also how deeply ingrained patterns from childhood can...
Jun 11, 2025•38 min•Ep. 499
In this episode, I share my personal experience visiting the ancient Kom Ombo Temple in Egypt — a powerful place dedicated to duality and balance. As I reflect on the energy and symbolism of the temple, I explore how it mirrors our own inner journey: the need to embrace every part of ourselves, both light and shadow. We dive into the power of neutrality — not as indifference, but as a grounded space of acceptance, where true transformation can happen. This is an invitation to see your life witho...
Jun 07, 2025•17 min
In this deeply insightful and emotional coaching session, Christine Hassler works with Kate, a courageous woman who has spent much of her life relying solely on herself. While Kate has achieved personal and professional success, she finds herself feeling stuck when it comes to romantic intimacy. Her high-functioning independence has become a barrier to receiving love—and allowing herself to be truly supported by others. Together, Christine and Kate explore the roots of hyper-independence, includ...
Jun 04, 2025•41 min•Ep. 498
After a six-week pause, I'm back — and in this episode, I share why I stepped away from the mic and how choosing rest, stillness, and deep self-honoring changed everything. I talk about my recent journey to Egypt, where I felt the powerful presence of the Neteru and a deep soul connection to the goddess Isis. This episode invites you into that energy. I'll guide you through a heart-centered meditation to connect with Isis — the divine mother, healer, and bringer of light. If you're moving throug...
May 31, 2025•24 min
Nicole J. Sachs, LCSW, is a speaker, writer, psychotherapist, retreat leader, and podcaster who has dedicated her work and her practice to the treatment of chronic pain and anxiety. She is the author of the books MIND YOUR BODY (Penguin/Random House 2/25) and The Meaning of Truth (2016) and creator of the online courses "Freedom from Chronic Pain," "Freedom From an Anxious Life," and "The Sarno x Sachs Solution" practitioner training. Her brands, BreakAwake and The Cure for Chronic Pain, include...
Apr 19, 2025•1 hr 4 min
In this heartfelt and eye-opening coaching session, Christine Hassler supports Darletha as she bravely opens up about her struggles with intimacy, abandonment, and the fear of emotional vulnerability. Despite years of personal growth, therapy, and conscious dating efforts, Darletha finds herself in a recurring pattern of attracting men who aren't aligned with her values—and pushing them away when things get too close. Christine guides Darletha to explore the deeper emotional roots of her relatio...
Apr 16, 2025•32 min•Ep. 497
As an entrepreneur, bestselling author, and mother, Kate Northrup's goal is to support people to light up the world without burning themselves out. Kate believes that when folks heal their relationships with money they can step into their true power to feel the way they want to feel, live the way they want to live, and have a positive impact on the world. Through her own journey of breaking her unhealthy relationship with money by healing her nervous system, she unlocked a methodology that has h...
Apr 12, 2025•46 min
In this insightful coaching session, Christine works with Karin, who has repeatedly found herself in cycles of earning and losing money, leading to a persistent struggle and anxiety around finances. Karin shares her experiences of attempting various methods—from manifesting practices to lifestyle adjustments—to improve her financial stability, yet continually finds herself back in scarcity. Christine helps Karin uncover deep-seated generational patterns and subconscious beliefs around money that...
Apr 09, 2025•33 min•Ep. 496
In this inspiring and heartfelt coaching session, Christine works with Sarah, who is navigating life after the dissolution of a 20-year marriage. While Sarah has processed much of her grief and feels more grounded, she finds herself in an in-between space—caught between who she was in the relationship and the new version of herself that she is becoming. Christine helps Sarah explore the deeper roots of her feelings of being held back, which stem from earlier life experiences where she felt disem...
Apr 02, 2025•29 min•Ep. 495
In this honest and empowering coaching session, Christine works with Elena, who is navigating the emotional aftermath of ending a seven-year relationship. Although the breakup initially seemed mutual, deeper fears have surfaced—particularly around abandonment, self-worth, and what it means to be alone. Christine helps Elena explore the deeper roots of these fears, which stem from unresolved childhood trauma and modeled behavior from her mother. This episode addresses why we often stay in relatio...
Mar 26, 2025•23 min•Ep. 494
With the recent eclipse, equinox, planets in retrograde and schumann resonance activity, a lot of us are feeling pretty crappy! In this episode I share some tips for staying grounded and nourishing yourself during this time.
Mar 22, 2025•8 min
In this deeply personal and transformative episode, Christine Hassler coaches Sara through the difficult journey of self-forgiveness. Many of us have experienced the weight of regret—dwelling on decisions we wish we had made differently and struggling to let go of the past. This episode offers a path toward healing, self-acceptance, and true forgiveness. Christine helps Sara navigate the emotions of guilt, self-judgment, and the pressure to "fix" herself, while also uncovering the deeper wounds ...
Mar 19, 2025•36 min•Ep. 493
In this insightful coaching session, Christine Hassler helps Venus navigate deep emotional wounds related to past relationships. Venus struggles with feelings of being replaced and not being chosen, which stem from childhood neglect, abuse, and enmeshment. She finds herself caught in patterns of comparison and pain over an ex possibly moving on with someone else. Together, Christine and Venus unpack these core wounds, working toward reclaiming empowerment, self-worth, and emotional sovereignty. ...
Mar 12, 2025•34 min•Ep. 492
Steven Kessler has been a licensed psychotherapist, studying many different healing modalities and maps of personality, including Character Structure, the Enneagram, NLP, energy work, Thought Field Therapy, and EFT (Emotional Freedom Techniques). He is a certified EFT Expert & Trainer. Steven has also spent many years studying the evolution of human consciousness. His bestselling book, The 5 Personality Patterns, deepens the insights of character structure and, for the first time, presents i...
Mar 08, 2025•1 hr 5 min
In this week's episode, Christine Hassler revisits the very first episode of Over It and On With It , taking us back to where it all began. As we move through a new moon in Pisces, a time of fresh starts, Christine invites us to reflect on our own new beginnings. She shares her journey of launching this podcast despite doubts and external discouragement, offering a powerful reminder to trust our intuition—even when things don't make sense on the surface. Whether you're embarking on something new...
Mar 05, 2025•43 min•Ep. 491
