Where are the leaders during this intense time? Look in the mirror. It's time for YOU to step up. In this episode, Christine talks about why you are needed as a leader. She also shares about COVID, vaccines, human trafficking and more . . . and asks you to think for yourself. Seeking truth and not believing everything we are told is crucial right now. Christine shares thoughts and resources and asks you to use both critical and esoteric thinking to form your beliefs and motivate your actions. Re...
Aug 15, 2020•39 min
This call is about healing trauma that comes from being sexualized as a child. Recent events have triggered today's caller, Bianca, who was traumatized by her parents as a child. And, even though she was subjected to pitiful parenting, she still wants to love and protect them. We discuss the importance of making her healing a priority and how nothing that happened was her fault. [For show notes go here: Christinehassler.com/episode257 ] People who have been abused, especially by people they love...
Aug 12, 2020•45 min•Ep. 257
Cory Allen is an author, podcast host, meditation teacher, and audio engineer. He is passionate about how to live better using principles of mindfulness, neuroscience, and philosophy. We discuss Cory's journey to meditation and how it is an effective tool for adding coherence, awareness, and compassion to life. You can learn more from Cory through his book, Now is the Way, and his online meditation course called Release Into Now. He is excellent at teaching people how to meditate with clear and ...
Aug 08, 2020•52 min
This call is about how to move feelings, especially if those feelings get stuck as energy in your body. Today's caller, Luanna, is having difficulty expressing her feelings and vulnerability. This episode demonstrates what it looks like when you actualize recommendations or therapies perfectly but the tension and tightness in your body don't shift. [For show notes go here: Christinehassler.com/episode256 ] We all give our parents too much power. We make what they said and what they did matter wa...
Aug 05, 2020•40 min•Ep. 256
If you've been searching for a place to help you simplify your life, declutter your mind, and connect with your heart then you are going to love this conversation. Courtney Carver joins Christine to talk about minimalism. She created Be More with Less and minimalist fashion challenge Project 333 after spending much of her adult life tired, stressed, sick and doing work she didn't care about to make ends meet. After years of decluttering and letting go, she realized that happiness isn't waiting f...
Aug 01, 2020•34 min
This call is a deep dive into what causes anger and what lies beneath the surface of anger. As a child, today's caller, Sean, experienced emotional abuse from his parents. He would like to move past managing his anger and start healing it. Oftentimes, men put on a mask and reject the scared little boy who experienced wounding. And in many ways, little boys are more sensitive and tender than little girls but they are told to hide their feelings. [For show notes go here: Christinehassler.com/episo...
Jul 29, 2020•44 min•Ep. 255
Charlene Izere is a multi-passionate entrepreneur. She is the founder of 3 brands: Melanin & Money, Wellness Delivered, and Soulful Systems. Through her platforms, she empowers women to live life on their own terms through systems, self-care, and entrepreneurship. As a Black woman, carving out her empire out here in these entrepreneurial streets, she knows first hand how disheartening it can be to feel underrepresented, longing for community, and support by women who get it. Her mission? To ...
Jul 25, 2020•48 min
This call is about reconnecting with an inner child. Today's caller, Tanya, grew up in an unstable environment and, as a result, second-guesses the choices she makes. She invites people into her life in an effort to get the love she never received as a child but the relationships play out much like her childhood, chaotic and uncertain. We discuss the ways she can reconnect with herself through vulnerability and gratitude. [For show notes go here: Christinehassler.com/episode254 ] When you are da...
Jul 22, 2020•40 min•Ep. 254
Want to learn more about how you are individually designed as a human? Then you're going to love this episode with Erin Claire Jones. Erin uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person's energetic makeup, as well as specific tools they can use to live at their happiest, healthiest, highest pote...
Jul 18, 2020•1 hr
This call is about going all in. Today's caller, Trevi, is uncomfortable taking risks because she fears she will not live up to her high expectations. I offer her tips about how to remove the obstacles that are getting in the way of her going all-in and stepping fully into her dreams. [For show notes go here: Christinehassler.com/episode253 ] Children need their parents and other people to feel proud of them. It isn't an ego thing. We all need validation. We need the feeling of pride. And, as ch...
Jul 15, 2020•29 min•Ep. 253
This is MUST listen episode. I've been wanting to bring on an expert to talk about the psychological and emotional issues surrounding racism as well as give guidance to overcome the guilt, shame, and trauma so many people are experiencing. I am thrilled that I found April Dawn Harter who joins me to break down what actually causes and perpetuates racism and how to heal it. April is a former medical social worker, where she provided counseling to her patients and their family members to help them...
Jul 11, 2020•1 hr 45 min
This call is about doing deep inner child work. Today's caller, Anna, is being blocked by a defense mechanism and doesn't feel she is making progress in her personal development work. We talk about how she can come back to love and remove judgment. It is useful to reach out externally for support, however, we have to be our own internal support as well. The help she needs will come from within. [For show notes go here: Christinehassler.com/episode252 ] When you feel you are backtracking in your ...
Jul 08, 2020•43 min•Ep. 252
Remit Sethi is the author of the NYT bestseller "I Will Teach You How to Be Rich" and is known as a financial guru to millions. He is an expert on teaching how to break through psychological money blocks so you can live a rich life. In this episode Ramit shares some incredible tips for how to get out of panic around money during this stressful time as well as advice for how to lead a "rich" life (and you get to define what "rich" means to you!). Learn more about Ramit at: https://www.iwillteachy...
Jul 04, 2020•48 min
This call is about personal growth and the effect it may have on a long-term relationship. Today's caller, Sara, is working through her past trauma and childhood wounds and making a connection with her inner child. But, her relationship with her husband is not shifting. She is wondering if it is a relationship dynamic that will adjust. [For show notes go here: Christinehassler.com/episode251 ] Even though the person who is doing more growth work and has more consciousness in a relationship has m...
Jul 01, 2020•39 min•Ep. 251
You'll love Christine's discussion with energy reader, medium, empath and energy coach Alea Lovely. Alea uses her empathic and intuitive gifts to help people discover and move past their blocks. She also hosts an amazing podcast "Spiritual Sh*t" where she interviews guests and shares her compassion and wisdom. You can learn more about Alea and her services here: https://thelovelyalea.com/bio
Jun 27, 2020•55 min
This call is about realizing the freedom of being your authentic self and setting boundaries. Today's caller, Rhonda, is used to putting other people first but she wants deeper, more authentic relationships. She feels stuck in the limiting beliefs and fears of her childhood. We work through her gift of discernment and how she can give her authentic self an outlet. It's a perfect conversation for what is going on collectively right now. [For show notes go here: Christinehassler.com/episode250 ] T...
Jun 24, 2020•33 min•Ep. 250
Christine chats with longtime friend and colleague, Mike Robbins about how to learn, grow, and just be an overall better human. His new book WE'RE ALL IN THIS TOGETHER: Creating a Team Culture of High Performance, Trust, and Belonging is incredibly timely. For the past 20 years, he's been a sought-after speaker and consultant who delivers keynotes and seminars for some of the top organizations in the world. He and his work have been featured in the New York Times and the Harvard Business Review,...
Jun 20, 2020•42 min
This incredibly touching call is about forgiveness and letting go of guilt. Today's caller, Lynn, feels she was partially responsible for her son's death and wants to be free of the guilt so she can mourn his passing. Lynn is very brave to be vulnerable and share her story. In this session, we work through a tough topic, especially for mothers. Be prepared. [For show notes go here: Christinehassler.com/episode249 ] When something happens, we can blame ourselves so much that we become the judge a...
Jun 17, 2020•46 min•Ep. 249
Mindset coach and clinical therapist Topsie Vandenbosch joins Christine to talk about how to have a healthier mindset. We talk about getting out of unhealthy situations, getting over imposter syndrome and Topsie works with female entrepreneurs who are str
Jun 13, 2020•50 min
This call is about identifying what is blocking you from stepping into your power. Today's caller, Ram, has something to say but fears the judgment of others. He is repressing anger about never being seen for who he truly is. How many of us identify with that? [For show notes go here: Christinehassler.com/episode248 ] When we have stuck emotions we feel stuck in life because it takes a lot of energy to suppress repressed emotions. Repressing our emotions robs us of our creative expression and ou...
Jun 10, 2020•34 min•Ep. 248
In this episode, Christine speaks about how to navigate this challenging time with love. She also shares her insight on how and why this is the "Great Awakening" we have all been preparing for. Christine shares how we can all heal racism and how being anti-racist is truly about being a loving and awakening human being along with action steps you can take. Learn how you can step into your unique role in this changing ecosystem. Receive a prayer you can use to help shift mass consciousness.
Jun 06, 2020•44 min
This call is about self-compassion and empowerment. Today's caller, Alex, judges herself for not being where she feels she 'should' be in life and for not breaking free from a toxic relationship. She wants guidance on how to move forward but must first work through her unresolved wounding. No one makes significant changes by beating themselves up. True transformation and true change come from love. [For show notes go here: Christinehassler.com/episode247 ] When we judge ourselves as a failure we...
Jun 03, 2020•52 min•Ep. 247
Enjoy this information rich episode where Christine speaks with one of the thought-leaders in women's brain health. Learn how you can protect your memory and avoid Alzheimer's disease. Dr. Lisa Mosconi, PhD, is the director of the Women's Brain Initiative and associate director of the Alzheimer's Prevention Clinic at Weill Cornell Medical College, where she serves as an associate professor of neuroscience in neurology and radiology. In addition, she is an adjunct faculty member at the NYU Depart...
May 30, 2020•1 hr 6 min
This call is about overcoming a desire for control to feel safe. Today's caller, Jasmine, is wondering why she has a strange relationship with her boyfriend and her sister and why she sabotages her work experience. What it comes down to is an issue with control and fear of intimacy created to protect herself due to her early experiences with an emotionally unavailable parent. [For show notes go here: Christinehassler.com/episode246 ] During a time when we feel out of control or too controlled we...
May 27, 2020•37 min•Ep. 246
You are in for a treat a very talented and inspirational guest joins Christine on the podcast. IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. He is on Oprah's SuperSoul 100 list of the world's most influential thought leaders. He inspires audiences around the world through his live performances and storytelling workshops. IN-Q brings his words to paper in his heartfelt and entertaining debut book Inquire Within. His poetry contemplates themes of love,...
May 23, 2020•49 min
This is a call about knowing that you matter without constantly proving yourself. Today's caller, Britney, is putting a lot of pressure on herself. She wants guidance on building her career but until she heals her inner child she will keep running into roadblocks. If you are career-driven you may relate to this. [For show notes go here: Christinehassler.com/episode245 ] What we all need the most is for someone to really see us and understand us. If we are addicted to anything, be it success or a...
May 20, 2020•43 min•Ep. 245
Influential thought-leader, lifelong martial-artist, dedicated Yoga and meditation practitioner, retired Navy SEAL commander, successful serial entrepreneur, best-selling author, selfless mentor and teacher—Mark Divine joins Christine on the podcast today. We discuss how to be courageous during this challenging time. Mark teaches us the 7 Commitments essential to building elite teams (and just being a great leader of yourself!) that are part of his new book, Staring down the Wolf. Learn more her...
May 16, 2020•57 min
This is a call about discovering your purpose by healing past wounds. Today's caller, Mark, is feeling confused about his purpose after his divorce. He is struggling with his identity as he obsesses about his ex. After discussing his childhood, his wounding may have come from a family member long before he got married. Moving forward is clearer when you clean up the past. [For show notes go here: Christinehassler.com/episode244 ] There are so many ways we can be disconnected from our purpose. On...
May 13, 2020•38 min•Ep. 244
This is a MUST listen for all women and men who want to understand women better. Functional medicine and woman's hormone expert Alisa Vitti joins Christine to discuss how our "infradian rhythm" which is tied to our menstrual cycle impacts all aspects of your life. You'll learn what to eat, how to exercise, and how to work depending on what phase of your cycle you are in. By tapping into your biological rhythm, you'll get more done with less effort, fuel your body with the nutrients it needs and ...
May 09, 2020•1 hr 1 min
This is a call about imposter syndrome and feeling worthy. Today's caller, Odysseus, feels that time is running out for him to have a deep, loving relationship or to have the career he desires. He would like guidance on how to 'fix' his pattern of stopping and starting things. We work through his limiting beliefs and discuss ways he can begin accepting himself. [For show notes go here: Christinehassler.com/episode243 ] A lot of times imposter syndrome comes from having competing intentions. We h...
May 06, 2020•42 min•Ep. 243
