Life Coaching with Christine Hassler

Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on problems – and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.

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Episodes

Coaches Corner: Celebrating Gratitude!

I love the week of Thanksgiving here in the U.S. because gratitude is on everyone's mind. Cultivating a consciousness of gratitude is a spiritual practice – it's a MUST for anyone who is committed to living a life of love. Plus, when we are aware of what we do have, we are a lot less inclined to obsess about all the things we don't (and have fewer expectation hangovers!). Enjoying this special Coaches Corner from me where the focus is on gratitude.

Nov 26, 2015•4 min

11: Be the Change and Feed Your Creative Spark in Your Career

This special episode has two career coaching sessions, the first with Nick and the second with Lindsey. Both Nick and Lindsey are searching for a way to use their passions and to share their gifts with the world. Nick's session focuses on his spirituality and whether or not his current position allows him to elevate the consciousness of others with his law practice. Lindsey's session concentrates on her transitions and her indecisiveness around using her creativity to reach her end goal. Lessons...

Nov 24, 2015•31 min

Coaches Corner: How to STOP Worrying

There seems to be a lot to worry in life that we cannot control everything. But worrying is a HUGE drain of your energy and completely useless so in this Coaches Corner, Christine offers you a way to stop worrying, or at the very least dramatically reduce it. Worry gives us a false sense of control when we are uncertain about someone or something. When faced with the unknown, worrying is often the default habit we slip into as it gives us a way to seemingly deal with whatever our concern is. In ...

Nov 21, 2015•5 min

10: Keeping Commitments to Yourself

Our caller today is Sha who is a millennial. Millennials are today's 20 and early 30 somethings. Many millennials are unjustly thought to be narcissistic, entitled and said to have no work ethic. Sha is experiencing residue from having many of her decisions made for her during her adolescence. And it's not just Sha who is confronting these issues; many millennials feel the effects of over-parenting and the accompanying pressures that linger from missing out on important developmental stages. Sha...

Nov 18, 2015•29 min

Coaches Corner: Are you trying to change someone else?

In this coaches corner Christine discusses whether or not it's possible to change someone else. Consider: Is there someone in your life you really hope will change? Do you find yourself taking on the responsibility for other people's transformation? Do you even get annoyed when you see someone you care about not living into the potential you see in them? Christine explains why we are tempted to change others and teaches you how to let go of expectations of other people. You will learn that it is...

Nov 14, 2015•5 min

09: Getting Over Loss

This episode will support you in getting through and to the other side of any kind of loss. My coaching call with Regina today uncovers the challenges she is having with grief over the loss of her husband. She says she regrets not being the best mother in the world and not living the life she wanted to live. She's is questioning her purpose and experiencing quite a bit of apathy in her life. Regina experiences an "aha" when she realizes she is able to create the positive future she desires. Take...

Nov 11, 2015•33 min

08: How to achieve dreams some may call "unrealistic"

Hi and welcome back to my over and on with it podcast. I'm recording today from my home state of Texas. I love being here and spending time with my family, especially my two nephews. They live in a realm of never-ending possibilities and abundant curiosity. It's refreshing. Our call today is from Maya. Maya wonders if she should use her proven brute force tactics to manifest her dreams, but she understands it might not be the way to manifest this one. Realizing that the mind doesn't know the dif...

Nov 11, 2015•24 min

Coaches Corner: How to get over betrayal

In this Coaches Corner episode, Christine guides you through a step-by-step process get over betrayal and on with your life!! Betrayal is one of the human experiences that can be so painful and hard to understand. It hurts when you feel lied to or when someone you thought you could trust shows you something different. When we feel betrayed or like our trust is broken, it's natural to want to hang on to the anger, resentment, blame and "how could she" or "I can't believe he" thoughts. But this ke...

Nov 06, 2015•5 min

07: How breakups and endings lead to breakthroughs

Do you know that every challenge you face presents an amazing opportunity for healing and growth? That is why I am so passionate about Expectation Hangovers - because they are doorways to transformation. We do not want to relate to Expectation Hangovers as victims because it prevents us from leveraging the learnings! Disappointment happens FOR you, not TO you. Expectation Hangovers teach us: 1. Control is an illusion 2. Our comfort zone is a trap 3. True fulfillment comes from inside 4. The Univ...

Nov 04, 2015•33 min

06: You Have an Expectation Hangover, Now What?

This call is for all you do-ers and over-achievers out there. We find ourselves in a time in which we wear our busyness like a badge of honor. We define ourselves by what we do. And when something we define ourselves by, such as a job, goes away we find ourselves with an Expectation Hangover. An Expectation Hangover is disappointment. It's when one of three things happen: 1.) Something doesn't turn out like we planned 2.) Something does turn out like we planned, but we don't get the feeling we t...

Nov 04, 2015•25 min

05: Manifesting tips to get what you want...that really work!

We can want to do things in life but just wanting is not enough. Are you committed to really taking the steps to get there? Difference makers have commitment and discipline. Passion is not enough. If you feel stuck, invest in yourself, take risks and learn to be comfortable with uncertainty. One thing we need to commit to is shifting our internal states and stories, which means updating our beliefs to get into alignment with what we want. Remember, our outside world is a reflection of our inside...

Oct 28, 2015•25 min

04: What to do when others don't approve of your choices

If you've ever had challenges with other people in your life, especially parents, you will identify with this episode. On some level, we choose our parents to be our spiritual teachers. Being close becomes complicated as we transition from being a child to being an adult. Listen in as Jessica is feeling conflicted between wanting to live her own life and wanting her parents approval. Consider/Ask Yourself: Can you relate to wanting to please people you love? Do you feel obligated to do what your...

Oct 28, 2015•30 min

03: Getting on the career path of your dreams

I know an area many of you dream about has to do with your finding your purpose and serving others. You may also long for more freedom. Freedom not only to do something you love, but also have the money and time to spend more time with people you love. This is the dream of today's caller, Mike. . His constant search of products and materials lead him to believe his next steps need to come from outside himself. We discuss how he may be stalling by continuing to do research instead of listening to...

Oct 28, 2015•25 min

02: Issue Based Relationships with Eileen

When Eileen called she said she wanted to move past the breakup of a 3-year relationship. The relationship ended abruptly and she was still searching for closure from the other person. Knowing the purpose of any relationship is for healing and growth, and not happily ever after, we worked through the issue based relationship Eileen had and what the relationship may have taught her about herself. Listen in as Eileen discovers herself in the present and works to nurture her inside reality. Conside...

Oct 22, 2015•33 min

01: Overcoming Self Doubt and Fear With Anneke

Welcome to my first official episode. I went through 25 different coaching sessions in preparation for this show and trying to decide which one would be first was difficult because all my callers were amazing. I ended up choosing Anneke's call because we get into the question "Who am I?" and because of the level of vulnerability in this session. We often feel embarrassed and apologize for our emotions, but I think of vulnerability as strength. Remember, we get to choose who we are and not being ...

Oct 22, 2015•32 min

00: My Over It and On With It Story

Hello and welcome to my introductory podcast. This podcast is fulfilling a dream I had as a little girl. Ever since listening to Dr. Laura Schlessinger on the radio, I have wanted to have a call-in advice show. I loved to hear people gaining insight and having aha moments on the radio in just 5-10 minutes. This show will be a mix of practical and spiritual information to help callers (and the rest of us by default) break free from suffering and disappointment. I'll be talking a lot about "Expect...

Oct 22, 2015•37 min

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