CC: Feel Less Stress, Anxiety and Overwhelm - podcast episode cover

CC: Feel Less Stress, Anxiety and Overwhelm

Feb 03, 202415 min
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Episode description

Today I unpack how your childhood imprinted your nervous system and mind which informs how you experience stress, anxiety and overwhelm. If you ever feel frustrated that you experience these feelings so often and/or so intensely, don't miss this episode!

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