Managing Diabetes Tip - Choose a Physical Activity You Enjoy Doing - podcast episode cover

Managing Diabetes Tip - Choose a Physical Activity You Enjoy Doing

Aug 28, 202246 sec
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Episode description

Choose a Physical Activity You Enjoy Doing

Don't pick an exercise you will hate doing.

Everybody is different; some people like group activities and others like to be alone.

I like walking, listening to music, audiobooks or podcasts

There are lots of ways to exercise, and it does not have to cost a fortune to do exercise either

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