oday we have two special guests in studio. Dr. Alexandra H. Solomon is a clinical assistant professor in the Department of Psychology at Northwestern University and a licensed clinical psychologist at The Family Institute at Northwestern University. In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of the book Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want (New Harbinger,...
Apr 28, 2020•1 hr 1 min•Season 2Ep. 34
Sarah Sunshine is in studio talking about how she planned an executed her solo travels around the world. She brought some costumes For both of us to wear which really brought the energy in the interview to another level.
Apr 24, 2020•1 hr 6 min•Season 2Ep. 31
Tyler Capen Ramsey is a Los Angeles–based artist known for his performance art, his "drip painting" of shoes for company Toms Shoes and for painting only with his fingers, rather than with brushes. Tyler Ramsey, the producer of “Survivor: Gabon,” recently revealed that he was fired from the competition show -- for falling in love. Ramsey opened up to explain how he met his future wife, Jacquie Berg, and subsequently got fired. Berg was a contestant on the 2008 “Survivor” season, “Gabon,” when sh...
Apr 21, 2020•1 hr 7 min•Season 2Ep. 33
Tyler Capen Ramsey is a Los Angeles–based artist known for his performance art, his "drip painting" of shoes for company Toms Shoes and for painting only with his fingers, rather than with brushes. Tyler Ramsey, the producer of “Survivor: Gabon,” recently revealed that he was fired from the competition show -- for falling in love. Ramsey opened up to explain how he met his future wife, Jacquie Berg, and subsequently got fired. Berg was a contestant on the 2008 “Survivor” season, “Gabon,” when sh...
Apr 21, 2020•1 hr 7 min•Season 2Ep. 33
Shouvik Banerjee, Averpoint Founder This week's guest is a very good buddy of mine, Shouvik Banerjee. Stanford grad, Harvard Public Policy guy. After a career in solar, he was inspired to found Averpoint.com , a movement hoping to inspire truth and facts in the public discourse by facilitating citations, check it out the website. Shouvik can both code, and discuss politics. Brilliant and a very good man, I'm lucky to call him a friend and enjoy talking about how we want to make the world a bette...
Apr 14, 2020•1 hr 28 min•Season 2Ep. 32
Shouvik Banerjee, Averpoint Founder This week's guest is a very good buddy of mine, Shouvik Banerjee. Stanford grad, Harvard Public Policy guy. After a career in solar, he was inspired to found Averpoint.com , a movement hoping to inspire truth and facts in the public discourse by facilitating citations, check it out the website. Shouvik can both code, and discuss politics. Brilliant and a very good man, I'm lucky to call him a friend and enjoy talking about how we want to make the world a bette...
Apr 14, 2020•1 hr 28 min•Season 2Ep. 32
Sarah Sunshine is in studio talking about how she planned an executed her solo travels around the world. She brought some costumes For both of us to wear which really brought the energy in the interview to another level.
Apr 07, 2020•1 hr 6 min•Season 2Ep. 31
Dr. Alexandra H. Solomon is a clinical assistant professor in the Department of Psychology at Northwestern University and a licensed clinical psychologist at The Family Institute at Northwestern University. In addition to writing articles and chapters for leading academic journals and books in the field of marriage and family, she is the author of the book Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want (New Harbinger, 2017). Her second book, about sexual self-...
Apr 01, 2020•1 hr 14 min•Season 2Ep. 30
Tricia Nelson is an internationally acclaimed author, transformational speaker and emotional eating expert. She has been featured on dozens of radio and television networks, including FOX, NBC, CBS, KTLA and Discovery Health. Tricia has successfully helped hundreds of people overcome a variety of eating disorders and addictions. Born and raised in Concord, Massachusetts, Tricia’s own struggles began in early childhood, where she attempted to cope with life’s stresses and emotional pain by overea...
Mar 24, 2020•57 min•Season 2Ep. 29
Tricia Nelson is an internationally acclaimed author, transformational speaker and emotional eating expert. She has been featured on dozens of radio and television networks, including FOX, NBC, CBS, KTLA and Discovery Health. Tricia has successfully helped hundreds of people overcome a variety of eating disorders and addictions. Born and raised in Concord, Massachusetts, Tricia’s own struggles began in early childhood, where she attempted to cope with life’s stresses and emotional pain by overea...
Mar 24, 2020•57 min•Ep. 29
Take a mental break from corona and join me today at 2pm Cali time (4pm KC time) on youtube (link below) for a discussion on gut health with the world's leading researcher on the microbiome, Dr Mahmoud Ghannoum. I will be chatting live during this PREMIERE of episode 28 of LIFE CAN CHANGE IN A MOMENT. We get into. Is dairy good for gut health? What about red meat, vegetables, donuts and fiber? What is the difference between prebiotics, probiotics and postbiotics? What is the best kind of nut for...
Mar 17, 2020•1 hr 24 min•Season 2Ep. 28
Ben Gleib was named by TBS one of the "funniest comedians working today." He’s host, head writer, and executive producer of the Emmy nominated "Idiotest" on NETFLIX. The hit comedy brain teaser game show originally had four seasons & 210 episodes on Game Show Network, and was their most watched original. For 7 years he was one of the stars of “Chelsea Lately" on E! with over 100 appearances on the round table! He currently can be seen in the “Jay and Silent Bob Reboot” movie, along with Kevi...
Mar 10, 2020•1 hr 4 min•Season 2Ep. 1
Since September of last year, I've interviewed 25 different guests about their biggest experiences. This week, it's time I talk about one of mine--the accident. In high school, I almost died in a serious car crash. Helicopter life flight, emergency surgery, external fixator, weeks in the hospital, had to learn to walk again--the works. This week in the show, I talk about it in detail. In the episode, we cover: The details of the car wreck. Rehab and recovery What the worst pain of the whole thin...
Feb 25, 2020•1 hr•Season 1Ep. 26
This week, I bring you the legend of Trek Kelly. After running a successful marketing business and art gallery on Abbot Kinney, Trek decided to disappear. Who does this? What does that mean? What was this crazy man thinking? Trek's journey covers the following: Live Your Bucket List Now: How Keeping Death Close Energizes Your Life The History of Abbot Kinney, Venice Beach, CA, and Why Trek Kelly Disappeared Why A Stranger Picked 12 Countries for Trek to Travel to Animal instincts Return When You...
Feb 18, 2020•1 hr 5 min•Season 1Ep. 25
This week’s guest is Kim Wyman, a friend of mine, registered dietitian (RD) with a Masters in Public Health (MPH), who specializes in eating disorders. Whose house burned down in the Woolsey Fires of LA in Nov 2018. She’s been living in a van since, and hasn’t been happier. This episode was soooooo good and inspiring. Great stuff on healthy nutrition and getting deeper with eating disorders, and about loss and rebirth in the spiritual life. In it, we cover the following: -What Really Matters Abo...
Feb 11, 2020•1 hr 15 min•Season 1Ep. 24
This is my friend Jack. Dr Jack Song. We went to residency together many moons ago, I've known him for almost 14 years. To me, he's one of the people who have always believed in me, which has meant a lot in the ups and downs of this old life. This week's episode is titled "When A Doctor Becomes a Patient," and it inspired me. Jack talks about his experience with Ulcerative Colitis, his diagnosis, the complications, the ups and downs. And ultimately, how it has affected how he practices medicine,...
Feb 04, 2020•1 hr 21 min•Season 1Ep. 23
Shannon is a media trainer and on-camera instructor who specializing in TV hosts, influencers, and experts. She has had clients on the Today Show, The Doctors, HGTV, Hallmark, WE, DIY, Entertainment Tonight, QVC/HSN, talk shows, news appearances, morning shows and more. Shannon has been working on both sides of the camera for over a decade. As a host/spokesperson, her extensive credits include Keurig, Jenny Craig, Office Max, Chewy.com, Aerobed, and many more. She recently released her first boo...
Jan 28, 2020•33 min•Season 1Ep. 22
I met TK Nguyen at CHS earlier this year, and was inspired by how he went from owning his own pharmacy, and dispensing too many pain pills (opiate crisis) to developing his own pain cream to help people get off pain pills. I invited him on the show to tell his story, and moment. And this episode is not without some excitement (his pharmacy was raided by the DEA), some agreements (the overuse of opiates for chronic pain and needed alternatives), some disagreements (energy healing and placebos ver...
Jan 21, 2020•1 hr 20 min•Season 1Ep. 21
I met Carina through Trek (a legend you will meet in a few weeks closer to the end of Season 1 of the show), and he said you’ve got to have her on the show. He was right. Born in St Croix, Virgin Islands, the youngest of 9 children, she’s a Children’s Book Author and into tech, and works with sustainable Christmas Trees. So what is the process of kidney donation? What did Carina have to do once she decided to get checked. First, she had to be evaluated to be a match, which involved first basic b...
Jan 14, 2020•1 hr•Season 1Ep. 20
I was honored for Dr KellyAnn Petrucci ND to join us (you and me) on the show this week. She’s a big deal. On Dr Oz all the time, PBS, she’s written 9 NY Times Best Sellers, founded the bone broth movement--very successful as a doctor (Naturopath) who has gone public. She comes on the show to talk about her new book Cleans and Reset. I met KellyAnn at Michael Fishman’s CHS in Spring of 2019, we were sat next to each other at a dinner randomly, and hit it off instantly, becoming good friends. She...
Jan 07, 2020•45 min•Season 1Ep. 19
This week on the show, I'd like to introduce to you Rachael Markarian, dancer, actor, master teacher (full bio below). I met Rachael through last week's guest Bethany Londyn, at Bethany's book launch (I'm learning about networking here, guys). She had great energy and passion, and a message to share, so I'm excited to bring her to you this week. Episode drops Tuesday on Apple Podcasts and my Youtube channel, follow the link in the bio. (Insert bio). #Doctor #Host #Moments #Podcast #Show #Dancer ...
Dec 31, 2019•1 hr 7 min•Season 1Ep. 18
Ever had a moment when you learn something or have an epiphany, and if you would have learned it a decade ago, it would have saved you so much pain? This week, Bethany relates the moment that she was doing an exercise in eye contact and was learning how to trust herself and her intuition by connecting to her body. What pain in life would it have saved her, had she had this realization before? Listen to her moment and more, as her episode of "Life Can Change In a Moment" is live today on Apple Po...
Dec 24, 2019•1 hr 22 min•Season 1Ep. 17
This week on the show, we bring you the next Judge Judy, retired circuit Judge Mary Ann Chrzanowski. I met her through Dr Judy Ho, who did the show earlier this year, Judge Mary and Dr Judy worked together on the tv shows The Doctors and Face the Truth. Scary Mary, as she called herself to me, is a retired circuit judge from Michigan. I found her moment to be inspiring and unique. [1:10] Our guest for today is Judge Mary Chrzanowski. She works together with Doctor Judy Hoe in a television show. ...
Dec 17, 2019•1 hr 5 min•Season 1Ep. 16
I’d like to introduce to you a new friend of mine, Matt Wallerstein, I met him at a dinner in LA, we hit it off right away, respect. This week, my interview with him makes me ask you the following question: Can you have both? Or do both, in this case? Maybe a day job to pay the bills and a passion project on the side. This week’s guest, Matt Wallerstein, Esq, is a lawyer during the day and a musician at night, and I find how he does both inspiring to a more fulfilling life for those of us who wa...
Dec 10, 2019•1 hr 4 min•Season 1Ep. 15
Gabrielle Glancy has been an entrepreneur since the age of four when she sold stickballs for ten cents less than cost back to the boys who had hit them onto her grandfather’s roof in Sea Gate, Coney Island, where she grew up. Just before founding New Vision Learning, at the height of the dot com boom, Ms. Glancy invented Facebook (before there was a such a thing) and called it Townsquare.com. The founder of Ebay, whose daughter she had helped get into Williams, told her it was a brilliant Show N...
Dec 03, 2019•1 hr 7 min•Season 1Ep. 14
For Dr Frankie, our PsyD professional matchmaker starts by sharing the moment her mother attempted suicide and was in a mental hospital for bipolar. As we are frequently seeing on this show, the midst of life turmoil often leads to our biggest moments—her first of what would become a career of matchmaking and making people happy—none other than her very own father! This one is worth listening to. Dr. Frankie Bashan is a renowned relationship coach and dating expert. She is a licensed clinical ps...
Nov 26, 2019•1 hr 17 min•Season 1Ep. 13
Sex workers, open relationships, attachment, intimacy. What would you guess the average porn star talks about in therapy? I had no idea, but we discussed that this week on the show. Fascinating. Also—Let me tell you what I like about Dr. Amie Harwick’s moment this week. She had to stop drinking, not because of alcoholism, but because of a medical condition. In the episode she talks about the numerous benefits to her when she stopped drinking. Her social life changed, and got better. She took bet...
Nov 19, 2019•1 hr 4 min•Season 1Ep. 12
Have you ever wished you could do more? You see suffering in front of you, but you don’t have the knowledge or skills to make a difference? Dr Judy Ho shares an emotional moment that drove her to get her Phd in psychology, ultimately so she could become someone much more able to help. [1:00] Dr. Judy Ho is a Forensic Psychologist; she appreciates the value of time. [3:00] Judy’s life-changing moment that leads to her career when she was a teacher aide, a child wants her to be his mom and touched...
Nov 12, 2019•1 hr 5 min•Season 1Ep. 11
We are the sum of all moments in our life. Is it one moment that stands out that we can say, “This is why I am who I am,” or is it all those moments stacked up? Ruben had always had the athlete mentality of competition and that comes into all areas of his life. Exercising and training are the ways he eliminates stress in the morning. [4:00] Ruben is more goal-oriented than task-oriented. It’s good to know that you can put in effort and see results at the end of the day. [5:25] Ruben graduated wi...
Nov 05, 2019•58 min•Season 1Ep. 10
To go back to Caroline’s moment we have to go back 20 years. Caroline grew up in the deep south and at the age of 15 she found a book which completely changed the way she looked at food. Her grandmother’s death due to food related disease really set her life on the path that she currently walks. [2:50] Like a lot of girls, Caroline was trying to understand what she had to eat in order to be her best self. At the age of 15, she ate like most of her peers, which is to say lots of fried food, meat,...
Oct 29, 2019•1 hr 11 min•Season 1Ep. 9
