How wellbeing is the key to high performance, featuring Dr Adrian Medhurst

Laura Staples, Head of People & Performance at Laminex interviews Dr Adrian Medhurst, an award-winning performance psychologist. Laura talks to Adrian about the new Laminex Goal Mastery framework and the introduction of a wellbeing goal for all Laminex employees in FY22. Whilst a little different to the usual format (so that Ayse could take a few days annual leave to recharge) you’ll hear Adrian and Laura talk about the relationship between high performance and personal wellbeing and why it’s more important than ever to take time to recharge the battery so we can sustain our high performance and enjoy our lives.

Link to the TEDx by Darria Long, which Laura mentions in the show: https://www.ted.com/talks/darria_long_an_er_doctor_on_how_to_triage_your_busy_life