Life & Love

Rachael Baker•podcasters.spotify.com

Health & Fitness

Mental Health

Real conversations about Life & Love for the 21st century woman.

Last refreshed: July 15th, 2025 at 12:53 PM ⓘ

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Episodes

Warning SIGNS from the Body

Join us as Rachael & Jasmine discuss how our bodies give us warning signs and signals into what is going on in our world. From health struggles to relationship + pregnancy, learn how you can become more attuned to what is going on, and how you can become more in touch with your body so you can begin to heal your relationships.

Jul 13, 2020•32 min•Ep. 3

13 Reasons Why & the case for Vulnerability

Join me as we discuss how vulnerability can save peoples lives and how fear can cause us to shut down.

Jun 09, 2020•10 min•Season 1Ep. 2

Grounding ourselves in times of u certainty

When we are facing uncertainty in our lives is very natural to allow our emotions to take over and find ourselves acting like someone we are not. Learn how to take control of your emotions so we can make last change

Jun 05, 2020•8 min•Ep. 1

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