Unless you have a foot and/or ankle pain, chances are you don’t even think about your ankles. You maybe interested in how to stretch your hamstrings or hip flexors but did you know your ankle joint affects your whole body? Learn how to assess it, what to “listen” for and how to maintain its mobility and health in this episode. Please direct your questions, comments and suggestions to drspodcastshow@gmail.com and share the podcast.
Sep 16, 2021•19 min•Season 1Ep. 98
If you are told your furry friend is suffering from anxiety and recommended to give meds, you may want to look into pheromones! That is right! This podcast is all about natural ways, other than just pheromones to help manage and tackle the dreaded anxiety in your household pets. Learn the do's and don'ts before adopting and what to be watchful for. Please direct your questions, comments and suggestions to drspodcastshow@gmail.com and don't forget to share and rate this podcast....
Sep 09, 2021•23 min•Season 1Ep. 97
It is amazing how when the human’s egotistic mind can’t explain, it undermines! This episode is about some of the body parts that are commonly removed or claimed to have no use and explains how the claims are simply non-sense. Please forward your questions, comments and suggestions to drspodcastshow@gmail.com and rate the podcast. Dr Shakib
Sep 02, 2021•30 min•Season 1Ep. 96
One of the most misdiagnosed cases I see in my practice is Sciatica. In this episode it is fully discussed, explaining the anatomy, some of our habits that can easily lead to sciatica; you will learn the most likely imposter of sciatica and the treatments for it. Please direct all your questions, comments and suggestions to drspodcastshow@gmail.com and rate the show when you have a chance.
Aug 26, 2021•19 min•Season 1Ep. 95
Learn the symptoms, potential causes and the treatment of Meniere's disease. Please direct all your questions, comments and suggestions to drspodcastshow@gmail.com and rate the show when you have a chance.
Aug 19, 2021•20 min•Season 1Ep. 94
Energize yourself and live life happier using the brain's likes and dislikes incorporated in your daily routines. For any questions, comments, or suggestions, please email drspodcastshow@gmail.com
Aug 12, 2021•22 min•Season 1Ep. 93
Ergonomics is more than fancy desks and chairs and this episodes covers it all. From the best chair for less than $30 to what it takes to save yourself from headache and neck pain to back and knee pain. Make sure to check out and subscribe to my YouTube channel dedicated to your posture and movement and direct your questions, comments and suggestions to drspodcastshow@gmail.com Until next week, take care. https://www.youtube.com/channel/UCE91kTcIs1FNUV_9V2_HY5A?view_as=subscriber
Aug 05, 2021•17 min•Season 1Ep. 92
Learn the tricks of the trade when it comes to selling and marketing olive oil. The 3 most important facts you should look on the bottle of olive oil, what the best country of origin is and how their olive oil supersedes the rest. Please forward your questions, comments and suggestions to drspodcastshow@gmail.com and follow me on IG @ irvinespine and Youtube https://www.youtube.com/channel/UCE91kTcIs1FNUV_9V2_HY5A...
Jul 29, 2021•22 min•Season 1Ep. 91
On this episode you will learn how your attitude about food should always be a factor but then, the 'magical' food item with a kick, Turmeric and Black pepper combination seem to be doing amazing things to the white and brown fat cells. Please forward your questions, comments and suggestions to drspodcastshow@gmail.com and don't forget to rate and share this podcast.
Jul 22, 2021•28 min•Season 1Ep. 90
In this episode, you see the role of your lifestyle on your pelvic floor and what that decline means to your health. This is a lot more serious than you realize and you need to do something about it now. I referred to Postural Neurology exercise you ought to do daily and here is the link to it: https://youtu.be/5iiSCpmyjRg My 2 YouTube channels are: https://www.youtube.com/channel/UCE91kTcIs1FNUV_9V2_HY5A https://www.youtube.com/channel/UCAbu-chAgFVCVo5r7mHHX6Q … and my 2 websites are: www.chiro...
Jul 15, 2021•24 min•Season 1Ep. 89
Too many people use braces, and supports and now a days tape their body parts for injuries, pain and rehabilitation but they are mistaken on many levels. In this podcast, you will understand the ins and outs of supports and tapes and learn how to effectively tape your self when indicated. Please forward your questions, comments and suggestions to drspodcastshow@gmail.com and don't forget to subscribe and rate the podcast. Follow me on IG and Youtube for much much more....
Jul 08, 2021•16 min•Season 1Ep. 88
Natural Remedy for Nausea There are many conditions that lead to nausea and vomiting and medications have side effects that are not much better. On this episode you will learn about the natural remedies for nausea as well as learning some of the causes of nausea. Please direct your questions, comments and suggestions to drspodcastshow@gmail.com and don't forget to rate and subscribe. Dr. Shakib
Jul 01, 2021•14 min•Season 1Ep. 87
There is more to teeth grinding and TMJ than the night guard you wear. Learn why you and our children are at risk and what you can do now to prevent it. Please send your comments and suggestions to drspodcastshow@gmail.com and don’t forget to rate and subscribe. Links mentioned in the show: https://chiropractor-irvine.com/postural-rehab-exercises-and-movement-dns/...
Jun 24, 2021•22 min•Season 1Ep. 86
How is it possible to have a trauma in life and not know it? How can this get passed on from generation to generation to make the source of trauma multi-generational? What is the starting point to resolve the impact to have a more balanced and happy life? These are all questions that are discussed in this episode with Sepi Bai. Please forward your questions, comments and suggestions to drspodcastshow@gmail.com and don't forget to rate and subscribe to the show. After receiving her BA in Business...
Jun 17, 2021•53 min•Season 1Ep. 85
On this interview episode with Ken Cunnigham, you will learn about anxiety, how to treat it, how to plan for it and how to support your loved one with it. About Ken Cunningham: Ken is a licensed professional clinical counselor in the state of Illinois and California. After earning his bachelor’s degree in Law from Waseda University in Tokyo, Japan, he went on to attend Northwestern University for preclinical psychology and receive his master’s degree in Clinical Mental Health Counseling from Van...
Jun 10, 2021•50 min•Season 1Ep. 84
If you are looking for a healthy lotion with medicinal properties, look no further. Glycerin, mixed with a tiny bit of lemon juice does magic to the chapped heels and those irritated skin but be careful. No GMO or Petroleum based Glycerin. If you decide to make your own lotion or soap, here is the recipe from scratch: You’ll need animal- or plant-derived oil like lard, tallow, palm oil and coconut oil; then need lye, water and salt. 1. Mix sea salt and 2 ounces of water in a saucepan and bring t...
Jun 03, 2021•21 min•Season 1Ep. 83
In this episode we sit down with Perla Mendoza- a mother on a mission to spread awareness on the dangers of Fentanyl and someone who is seeking justice for the death of her son Daniel Elijah Figueroa. You learn how her 20 year old son took one pill, Fentanyl designed to look like Percocet, that killed him within hours. Please direct your questions, comments and suggestions to drspodcastshow@gmail.com and don’t forget to rate and share it with your network. Perla Mendoza: perlagmendoza@icloud.com...
May 27, 2021•43 min•Season 1Ep. 82
All I can say is, 'Are you okay with this?' 274,000 babies aged 1 and younger were given psychiatric drugs — Of these, 249,699 were on anti-anxiety meds like Xanax; 26,406 were on antidepressants such as Prozac or Paxil, 1,422 were on ADHD drugs such as Ritalin and Adderall, and 654 were on antipsychotics such as Risperdal and Zyprexa In the toddler category (2- to 3-year-olds), 318,997 were on anti-anxiety drugs, 46,102 were on antidepressants, 10,000 were prescribed ADHD drugs and 3,760 were o...
May 20, 2021•37 min•Season 1Ep. 81
With over 63 million Americans experiencing chronic constipation, chances are that you may be one of them or before long, join the group. Learn the truth about constipation, how laxatives are doing you harm and learn the natural list of things you can do to combat it. Please direct your questions, comments and suggestions to drspodcastshow@gmail.com and don't forget to rate and subscribe.
May 13, 2021•25 min•Season 1Ep. 80
As if we were not experiencing polarity in the country, now claims are being made about the economic cost of non-vaccine supporters on tax payers and insurance premiums. Listen to this episode to hear what this is about and then my recommendation on how to proceed going forward. Please direct your questions, comments and suggestions to drspocastshow@gmail.com and don't forget to rate and subscribe to the podcast.
May 06, 2021•26 min•Season 1Ep. 79
We are deficient in a lot of nutrition one of which is Vitamin K. Learn how this super vitamin helps your body manage your bones to prevent osteoporosis and arterial clogging. In this episode, I referred to: *my website for the list of podcast you can listen to; the website is www.chiroproctor-irvine.com *the episode on gardening smart: The one size fits all of gardening: Interview with James Fry on Revolution Gardening Thank you for listening to the show, don't forget to rate and subscribe to t...
Apr 29, 2021•31 min•Season 1Ep. 78
Almost everyone vaccinates their animals yearly but is it safe to do so? Find out how this over vaccination is causing big health issues in our animals. Look up the link by The AAHA 's Lifestyle-Based Vaccine Calculator which helps veterinarians and dog parents determine what non-core vaccines, if any, should be given. https://www.aaha.org/aaha-guidelines/vaccination-canine-configuration/lifestyle-based-vaccine-calculator/ Please forward your questions, comments and suggestions to drspodcastshow...
Apr 22, 2021•33 min•Season 1Ep. 77
Niacinamide is finding its popularity but there are certain facts about it that most people are not aware of. Learn what it is good for, the difference between Niacinamide and Niacin and what to be careful about it when taking it orally. Please direct your questions, comments and suggestions to drspodcastshow@gmail.com and don't forget to subscribe and rate the show.
Apr 15, 2021•19 min•Season 1Ep. 76
Manganese is a trace element that is has to come from the food we consume. Learn why we are deficient, what foods contain the most amount of it and why taking a supplement is not advised. Refer to the Sept. 24, 2020 episode on Revolution Gardening of James Fry to see how easy it is to grow your own garden in small spaces. Please forward your comments, questions and suggestions to drspodcastshow@gmail.com and don't forget to rate and subscribe to the show....
Apr 08, 2021•28 min•Season 1Ep. 75
Yes you heard and read it correctly. SGLT-2 inhibiter Diabetes drugs are causing some major issues including flesh eating bacteria that attack the genitals and ketoacidosis. Listen to Episode 7 to learn more about Ketogenic Diet for Diabetes, Episode 38 to learn about Metabolic Typing and Episode 9 on Sleep . Please direct your questions, comments and suggestions to drspodcastshow@gmail.com and don't forget to subscribe and rate the podcast....
Apr 01, 2021•29 min•Season 1Ep. 74
Incontinence is on the rise; it is seen in men and young people more than ever before and that has to do with our lifestyle of sitting and slouching. Learn about the different types of incontinence and why the treatments being done are mostly part solutions. Listen to the podcast episode 67 when Dr. Sam Siddighi was interviewed about Pelvic Floor Surgery. Read www.chiropractor-irvine.com/postural-rehab-exercises-and-movement-dns to learn about DNS and movements in babies Watch https://youtu.be/D...
Mar 25, 2021•27 min•Season 1Ep. 73
Learn how to tell if you are deficient in Vit D without taking a blood work up. Use the app DMinder to find out what your level needs to be depending on your geographical location and how to monitor your level. This episode is about the truth behind Vitamin D. Listen to the episode 60 on blood work up if you can. Please direct your questions, comments and suggestions to drspodcastshow@gmail.com and don't forget to rate and subscribe to the show. Dr. Shakib...
Mar 18, 2021•34 min•Season 1Ep. 72
This interview certainly topped my exposure to the opposite end of the spectrum of health and its paradigm. Dr. Wolken explains how energy and intuition combined with homeopathy, epi-genetics and chakra/meridians knowledge assist her to get to the core of health issues, trauma specifically and help those seeking her treatments overcome their adversities. Mary Wolken, PhD: Neuro Fast-Kinesiologist Educator Homeopath Pain/Trauma Relief Specialist
Mar 11, 2021•59 min•Season 1Ep. 71
Chickweed is a weed that grows every where especially in early Spring. It helps with inflammation, itchiness, insect bites, lungs, and the digestive tract. Even your pets can benefit from them. In this podcast, you will learn how to make poultices, salves, teas, infused oil and more. Please direct your questions, comments and suggestions to drspodcastshow@gmail.com and don't forget to rate the podcast.
Mar 04, 2021•20 min•Season 1Ep. 70
1. What is fitness? 2. Do I have any fit patients? 3. How to get fit 4. Do I go to the gym? 5. Do I believe in sleeping for 8 hours? 6. What meditation or calming technique is my favorite 7. What supplements do I take? I referred to DNS (Dynamic Neuromuscular Stabilization) and promised the website info on that so here it is: https://chiropractor-irvine.com/postural-rehab-exercises-and-movement-dns/ Please forward your questions, comments and suggestions to drspodcastshow@gmail.com and don't for...
Feb 25, 2021•29 min
