Mum life + business life can feel like a juggling act - especially when school holidays roll around. But guess what? Taking time off from your business and enjoying quality family time is not just possible, it’s totally doable with the right plan! 🙌🏻 In this episode, I’m sharing my step-by-step process to 👇🏻 ✨ Structure your year to include intentional breaks ✨ Batch + schedule content so your biz stays consistent ✨ Manage client work while setting boundaries ✨ Shift your mindset to trust th...
Dec 04, 2024•26 min•Ep. 203
The moment is finally here - the winner of 3 months of access to the Mum Boss Mastermind has been revealed, and it could be YOU! 🎉 To find out, listen to this episode 🎧 Not only will you hear the winner announcement, but I’m also sharing how the Mum Boss Mastermind can completely transform your life + business. Here’s what you’ll discover in the episode 👇🏻 ✨ How to break free from overwhelm and take control of your time.✨ What true success looks like for Mums in business - and how to redefin...
Nov 27, 2024•15 min•Ep. 202
Have you ever felt so overwhelmed that you wondered if you should just give up? 💔 You’re not alone. In this episode on The Mum Boss Podcast, I’m sharing the story of a Mum I recently coached - a Mum of 2 little ones, juggling a part-time job and her dream of building her own business. The overwhelm had her questioning if it was all worth it 😔 I’ve been there too 🙋🏻♀️ From navigating business during pregnancy, the baby and toddler years, to now with school-aged kids, all while juggling a par...
Nov 20, 2024•19 min•Ep. 201
Welcome to a milestone episode of The Mum Boss Podcast 🎉 Today, I’m thrilled to share that we’ve hit our 200th episode. Reflecting back, this journey started back in August 2019, recording episodes on my phone in my car, and has grown into something so much bigger than I could have imagined. In this special episode, I take you through the highs and lows of my business journey and the incredible experiences that have brought me here, from my first coaching client to my recent speaking engagement...
Nov 06, 2024•25 min•Ep. 200
Moving through self-doubt into confidence 💃🏻 Ever feel like self-doubt sneaks up when you least expect it? Even as a coach, I’ve felt it too – recently, in fact 🙋🏻♀️ In this episode I dive into that raw moment, where I questioned my own impact + value, despite years of experience, certifications I have and many incredible beautiful client testimonials ✨ In this episode, I’m sharing 👇🏻 ✨ How vulnerability was key to moving through that moment ✨ Simple practices I used to reconnect with my ...
Oct 30, 2024•15 min•Ep. 199
Ever found yourself comparing your journey to someone else's? Instead of feeling discouraged, what if you could use that feeling to uncover what you truly desire? In this episode, I’m sharing how comparison can be a powerful tool for self-discovery and lead you towards what you truly desire. When you notice something in someone else, it might be a reflection of what YOU want in your life or business. Tune in to learn how to 👇🏻✨ Reframe comparison from envy to inspiration✨ Uncover your deepest ...
Oct 23, 2024•15 min•Ep. 198
Ever find yourself stuck in the cycle of procrastination, self-doubt, or fear of failure? You’re not alone😓 In this episode, I’m diving deep into how self-sabotage sneaks in and holds you back from creating the business you dream of ✨ 👉🏻 Why self-sabotage happens and how to spot it 👉🏻 The power of flipping the narrative and trusting your potential 👉🏻 3 actionable steps to take TODAY to break free and move forward If you’ve been holding yourself back, it’s time to break the cycle. Tune in ...
Oct 18, 2024•16 min•Ep. 197
Today, I’m joined by the incredible Clare Wood – money mentor, author, speaker and podcaster. Clare is also a gym junkie, a drinker of wine, a passionate traveller, a wrangler of 2 young boys, a manifestor, a numbers nerd and a reality TV addict who lives in her waterfront home by the beach. She’s a qualified accountant (a CPA), but she’s not your average bean counter… she uses her money-making mentoring powers for good. Clare helps service-based businesses to scale, while creating a lifestyle t...
Oct 10, 2024•36 min•Ep. 196
Ever feel like you’re juggling too much, and nothing feels truly aligned? 😔 In this episode, we’re diving deep into one of the most important keys to managing your time and energy 👉🏻 priorities Juggling growing business, family life, and all the other responsibilities you have in your world, getting clear on what matters most will unlock more focus, fulfilment + freedom ✨ 🎧 Tune in to learn 👇🏻 ✔️ How to identify your top 3 priorities in life + biz ✔️ Why realigning your time to match your ...
Oct 02, 2024•20 min•Ep. 195
This week, I’m joined by my own website designer and client - the incredible Charley from Ella Jones Design 🎙️ Charley shares her inspiring story of leaving her corporate job to pursue her passion full-time and how she juggles being a Mum while running a heart-led, successful branding + website design business 💻 In this episode, we chat about 👇🏻 ✨ Lowering expectations and embracing "good enough" to fight perfectionism ✨ The magic of creating a brand that authentically represents you, your v...
Sep 25, 2024•46 min•Ep. 194
Mums in business, feeling like there’s never enough time in the day? I’ve got something that’s going to change the game for you! In this episode, I’m giving you a sneak peek into my Time Queen Accelerator , a 5 day online event designed to help you take back control of your time, streamline your life, and create more space for what truly matters - without sacrificing your business OR family time 🙌 Time Queen Accelerator where you'll learn how to: ✔️ Master your time like a true queen ✔️ Set bou...
Sep 19, 2024•12 min•Ep. 193
In this episode, I’m sharing my personal experience and how I managed to step away from my business without stress or overwhelm 🙏🏻 I’ll walk you through the practices I put in place to make sure my business ran smoothly while I focused on being fully present with my loved ones. Here’s what I share 👇🏻 🙌🏻 How to prioritise the things that matter most - your health, family + those deep connections 🙌🏻 Practical steps I took to reschedule commitments + plan ahead 🙌🏻 How automations + system...
Sep 11, 2024•23 min•Ep. 192
It’s time to become a Time Queen 👑 In this episode, I dive deep into my Time Freedom Formula and how it can transform your life + business. Discover practical tips on mastering your time to boost your productivity and be in full control of your time to achieve time freedom ✨ But that’s not all - I’m also excited to invite you to my brand new program, Time Queen 👸🏻 Imagine a life where you can confidently manage your time, prioritise what truly matters , and still have the e nergy and focus to...
Aug 08, 2024•28 min•Ep. 191
Join me for an exclusive live FREE masterclass of my Time Freedom Formula 🎉 This if for you if you’re ready to reclaim your time and uplevel how you manage life + business 🕒✨ 👉🏻 This isn't just any masterclass – it's designed to dive deep into: ✨ Clarity on your time perception and use ✨ Overcoming overwhelm and mindset blocks ✨ Setting effective routines and boundaries ✨ Practical productivity hacks and more! And here's the special treat 🎁🎁🎁 Attendees will receive a special bonus that wo...
Aug 01, 2024•7 min•Ep. 190
With school holidays just around the corner, it's time to talk about how to manage business + family time effectively. In my latest podcast episode, I share how I set up my business to support me taking time away for the school holidays 🚸🎒 Tune in to hear how I navigate the school holidays, keeping my business running smoothly while making memories with my family ✨ 📢 Announcement - I'll be taking a break for the next 2 weeks so there will be no new episodes during this period, but don't worry...
Jul 03, 2024•10 min•Ep. 189
3️⃣ years since I left my job to go all in on my business 🥳 In this episode, I dive into p👇🏻 🧠 The biggest mindset blocks I faced and how I overcame them 🌱 The challenges of leaving my government job to pursue my passion ✨ Key lessons learned and the growth experienced over the past three years 🚀 Practical tips and strategies for anyone considering taking the leap If you're contemplating walking away from being an employee to go all in on your business then this episode is for you. Click S...
Jun 26, 2024•36 min•Ep. 188
Today’s episode is around creating your own version of success and creating it on your terms ✨ How we can redefine what success means to us. 💭 Asking ourselves - what does it look like? How does success feel? And how will I know when I’ve achieved it? For me, success isn’t about the money or the material possessions. Sure, they can be nice, but they’re not my driving force. Success is all about having a business that provides time flexibility and freedom so that I can support my family. It’s ab...
Jun 19, 2024•20 min•Ep. 187
Are you feeling the fear about raising your prices? 🤔 Fear not, as you can raise your pricing with confidence ✨ Today on The Mum Boss Podcast I dive deep into 👇🏻 ✨ Understanding your worth ✨ Shifting your perspective on pricing ✨ Overcoming limiting beliefs that are holding you back ✨ Communicating the value you offer It's time to step into a pricing strategy that allows you to have business sustainability. Click Subscribe to get notified when a new episode is released 🎧 CONNECT WITH ME Let’...
Jun 12, 2024•18 min•Ep. 186
In this episode, I share my tried + true strategies for managing your business during times when you need to take a break. Which look like 👇🏻 ✨ Your non-negotiables ✨ Mindset shifts ✨ Reframe your definition of success ✨ Practice self-compassion ✨ Communicate transparently with clients ✨ Embrace flexibility ✨ Focus on the big picture ✨ Build a support system ✨ Set boundaries ✨ Simplify + delegate ✨ Utilise automations Remember, taking care of yourself is the best way to ensure you can continue...
Jun 05, 2024•24 min•Ep. 185
Are you ready to take your business to the next level? This week on The Mum Boss Podcast, we’re diving deep into the world of PR with Karen from Your PR Assistant 🎙️ In this episode, we uncover: ✨ What PR truly is + how it can work wonders for your business ✨ How to showcase your wisdom + expertise effectively ✨ The art of pitching opportunities + being authentically you ✨ Why PR is a must-have tool in your business toolkit Karen offers actionable tips and steps you can start implementing right...
May 29, 2024•36 min•Ep. 184
Ever feel scared to pursue something you secretly want? It's time to embrace those challenges 👏🏻 I recently took a big step by speaking at the Tasmanian Women in Business Conference 🎤 Was it intimidating? Absolutely. Did I do it despite the fear? Yes, I did. Why? 🤔 🙅♀️ Staying in our comfort zone limits our growth. 🙅♀️ Stepping out helps us achieve our goals + dreams. Speaking in front of a room full of inspiring women wasn’t easy. I had to prepare thoroughly: 🧠 Worked on my mindset. 📝...
May 22, 2024•19 min•Ep. 183
Purposeful productivity is where it’s at 👊🏻 When sickness hit my family last week, I was reminded of the power of my daily non-negotiables. These are the minimal, essential tasks that keep things running, even when life throws us a curveball 🍋 As mums in business, we're always juggling countless responsibilities. Life can feel overwhelming, but understanding and prioritising your non-negotiables can make all the difference. This episode I discuss 👇🏻 🏳️ The importance of identifying your no...
May 16, 2024•30 min•Ep. 182
Today on the Mum Boss Podcast I chat with my client Sally McWilliam about a topic close to our hearts: Body Positivity + Acceptance 💃🏻 In this episode: 💪 Sally's unique fitness approach that marries body positivity with health + wellness. 🤱 Real talk on body image changes post-motherhood + how to start loving the new you. 🌈 Tips on shifting mindsets towards body gratitude + the ripple effect it has on our lives. 📚 Changing the cultural narrative around beauty standards for us + our childre...
May 08, 2024•37 min•Ep. 181
It's time to ask ourselves a critical question 👉🏻 Are we making things harder than they need to be? 🤔 This episode is all about finding simplicity in our everyday chaos + I discuss: 🔍 What life would look like if it were easier 🙌🏻 The emotional relief of simplifying tasks ✔️ Actionable steps to reduce complexity in your life Imagine a day where everything feels lighter + simpler. I delve into how to achieve this feeling + make significant changes without overwhelming ourselves with a simpl...
May 01, 2024•15 min•Ep. 180
In this empowering episode of The Mum Boss Podcast, we're joined by the inspirational Shorina of Mindful Soul Collective, a Holistic Counsellor + Well-being Coach.Shorina shares her profound journey of navigating past traumas. How these experiences have shaped her life's purpose, + her passionate commitment to helping others achieve a life of contentment, love, joy, + fulfilment.What you'll learn: Overcoming TraumaShorina opens up about her personal experiences with past traumas + the transforma...
Apr 24, 2024•34 min•Ep. 179
Feeling drained by the end of the day? Wondering how to keep your energy levels high while juggling all your responsibilities? In today’s episode I explore 👇🏻 The natural ebbs + flows of energy Understand how your energy changes throughout the day + how to work with it, not against it. Managing Low Energy Practical tips to handle energy dips without forcing yourself to push through. Identifying Energy Influences Learn to pinpoint what drains your energy + what boosts it, so you can optimise yo...
Apr 17, 2024•14 min•Ep. 178
In today’s episode we dive deep into the essence of self-worth + abundance ✨ Join Renae + special guest Carol Szuky in a transformative conversation that promises to enlighten, empower, and inspire. Carol Szuky is a Mum of 4 + an Abundance Mentor who is passionate about guiding you to embody your most potent frequency and live an abundant journey in this lifetime. In this episode, we unravel the layers of self-care, self-identification, and how recognising your own boundaries + worth can lead to...
Apr 10, 2024•35 min•Ep. 177
Join me as I do a Q&A style episode 🎙️ I answer all your burning questions, such as: 🆔 The story behind my decision to keep my children’s lives private on social media 📘 The book that transformed my perspective 👩🏻💻 The evolution of my business journey - first steps to now 🤹🏻♀️ Real talk on balancing Mum life + business, without the guilt ✨ My daily routines that set me up for success 🗓️ Strategies around scheduling + planning and so much more! Click Subscribe to get notified when ...
Apr 03, 2024•42 min•Ep. 176
Get ready to transform your approach to business finances and set the stage for sustained growth + success.Regan is the owner of All Ease Accounting and is a self referred numbers witch. She offers done for you book keeping services + teaches business owners to be financially literate to create the business success they desire. In today’s episode we speak on 👇🏻 📈 Getting to know your business numbers + the impact it creates 🧱 The importance of setting up strong financial foundations for busi...
Mar 27, 2024•37 min•Ep. 174
In this episode of The Mum Boss Podcast, I delve into the essential process of planning + strategising for the second quarter of the year. I guide you through my personal step-by-step approach to evaluating progress + setting new goals, offering invaluable insights for Mums in business aiming to achieve success. What You'll Learn: The importance of reflection in personal + business growth. How to identify what's working well + the challenges you face. Strategies for aligning business offers + ac...
Mar 20, 2024•18 min•Ep. 174
