This past week or 2 has NOT gone to plan and don’t you just love when that happens?! 😫 It can be hard to navigate dealing with sickness when you’re a Mum, as you still need to show up for your kids but also as someone running a business, our businesses still need us too. Especially if you’re a solopreneur as well. This is the very reason why I have contingency plans in place to help when these moments hit, things like 👇🏻 ✔️ Planning ahead makes a really big difference ✔️ Scheduling ahead of t...
Jun 08, 2023•18 min•Ep. 143
Two like-minded women coming together is powerful 💥 I just love collaborating with women who have a similar mission + passion to me 🥰 Today’s guest on The Mum Boss Podcast is the incredible Amy Traugh, Mum of 2 and the founder of The Moms on a Mission community + host of The Motivated Mompreneur podcast. Amy is on a mission to empower + educate fellow Mums with the tools + tactics to grow a thriving business, without the overwhelm. In this episode, we chat about all things Mum life and how you...
May 25, 2023•34 min•Ep. 142
Let's gain some clarity and Get clear on your why. Get clear on your goals. Get clear on your focus + direction, Your values. Who you are. Who you want to show up in the world as. What impact do you want to make? These can sometimes feel like such basic things but they are what we build a solid foundation on. Click Subscribe to get notified when a new episode is released 🎧 CONNECT WITH ME Let’s keep the convo going! Come say hi over on Instagram @renae.oneill slide into my DMs and let me know ...
May 18, 2023•21 min•Ep. 141
In today’s episode, I chat with Life + Mindset Coach for Mums, Michelle Weeks. She shares ways in which we as Mums, can lighten our mental load and soak into the everyday moments with our loved ones. The mental load we carry impacts us and has such a flow on effect to those around us and in this episode, Michelle offers tangible ways to help. You can connect with Michelle Instagram: @michelle.c.weeks Website: www.michelleweeks.com.au Podcast: A Mother's Mind https://www.michelleweeks.com.au/pod...
May 11, 2023•32 min•Ep. 140
If you’re in the thick of life whilst trying to navigate your business as a Mum … boy, do I get it! 🙋🏻♀️ I've been through alot of highs + lows and ups + downs during my time in business all whilst being a Mum too and along the way I’ve developed strategies that have helped me through ✨ Strategies I want to share with you! Along with the strategy, it’s also being able to have the mindset that equips us to deal and navigate challenges + obstacles we may face in life + business 🤩 Something, I ...
May 04, 2023•15 min•Ep. 139
Today on The Mum Boss Podcast I’m joined by Laura Vucic also known as The Rebel CEO and this is a conversation not to be missed! Laura is known as The Rebel CEO, she is a Business Strategist helping others to build a profitable business on their terms 👊🏻 We chat about how you can build a profitable business as a Mum, whilst trusting yourself in your decisions and allowing you to be the CEO of your business 👩🏻💻 This episode will be your permission slip to create the life + business YOU want...
Apr 27, 2023•43 min•Ep. 138
How to juggle business as a Mum🤹🏻♀️👩🏻💻👩👧👦 1️⃣ Pre schedule + automate ☑️ 2️⃣ Establish boundaries 🤺 3️⃣ Create space for work 💻4️⃣ Be intentional with your time ⌛5️⃣ Lastly, you're doing amazing 🤩 I dive into each of these in today's episode - take a listen now 🎧 Click Subscribe to get notified when a new episode is released 🎧 CONNECT WITH ME Let’s keep the convo going! Come say hi over on Instagram @renae.oneill slide into my DMs and let me know what you thought of today’s epi...
Apr 20, 2023•18 min•Ep. 137
You can build a business with limited time You can build a business around being a Mum and having a family You can build a business to suit your lifestyle It is possible for you and I know that because I’ve done it! I’ve had multiple businesses in my time - before kids, whilst pregnant, with babies, toddlers, preschoolers, and now school-age children. I’ve run businesses as side hustles alongside side full-time + part-time jobs. I’ve been able to build my business to a point of being able to lea...
Apr 13, 2023•10 min•Ep. 136
Something you may have heard me talking about is my weekly resets.This is something I do on a Sunday and it’s a way in which I hit reset + get prepared and ready to start a fresh new week.In my weekly resets, I do household chores such as meal plan for the week, order + collect groceries, meal prep, check over my schedule for the upcoming week, change sheets on beds, catch up on any jobs around the house etc.It feels so good to start a week feeling organised and prepared.Now taking this very sam...
Apr 06, 2023•15 min•Ep. 135
If you need some help around digital organisation, then today’s podcast episode is for you 🎧 I chat with Lisa McHargue who is a digital organiser. She helps online business owners take control of their digital chaos and create systems to keep the backend of their businesses organised so they can focus their time on doing what they love instead of swearing at Google Drive 👩🏻💻 As a business owner, it makes such a difference to start your working week off with a clean slate as you have systems...
Mar 30, 2023•33 min•Ep. 134
You don't have to show up on socials if you're having an off day .. there I said it! I believe it's okay to take some time away from business whenever you need to, or even want to. Yes, of course, it's important to show up, be consistent and give your audience value but it's also okay to take some time away as well. You get to decide and make the decisions in your business. You are the CEO of your business and you get to decide your business hours and sometimes we need to take a minute when we'r...
Mar 23, 2023•17 min•Ep. 133
Today on the podcast as I chat with my beautiful friend Hollie Wild who is an incredible Human Design Coach and the host of the Women of Riot podcast 🎙️ In this episode, Hollie shares how Human Design is a tool that can help us tap into our true selves and who we are at our core and become our most powerful selves ✨ Hollie gives an in-depth insight into each of the 5 Human Design types along with how you can find out your own personal Human Design chart. Can’t wait for you to take a listen 🎧 C...
Mar 16, 2023•49 min•Ep. 132
It’s time to normalise the highs + lows of entrepreneurship. Whilst I absolutely love + admire those sharing their incredible wins and successes as I know what goes into these, I also know that it can be polarising to only share the highlights. That’s not to say that you shouldn't share these wins or celebrate them, Because you absolutely should. But, I think it’s also important to share ALL of your journey, not just the highs. I’m here to be real with you. To share all of my journey, even the h...
Mar 09, 2023•10 min•Ep. 131
Monica is a Holistic Functional Fertility Health Coach and she is passionate about helping others overcome their infertility struggles.In this episode, she shares her own personal journey + experience with infertility and falling pregnant after 8 years.We also discuss how you can take back control of your health and become a consciously aware Mum 👐🏻I can’t wait for you to dive into this episode 🎧You can connect with Monica 👇🏻👇🏻👇🏻https://www.findingfertility.co IG: https://www.instagram....
Feb 27, 2023•36 min•Ep. 130
In today’s episode, I want to share what my biggest mistake in business has been so far. And that is not trusting myself and feeling like I needed to do as I was told by others. I wanted to speak on this as I wish I’d known sooner how much I was holding myself back 🤦🏻♀️ I felt like others had the secret to success, I would see these business coaches on social media sharing there $10k months strategies and work with me and I will give you my exact step-by-step method 🗺 So it had me feeling li...
Feb 20, 2023•10 min•Ep. 129
For the Mum who is pursuing her passion and feeling all the feels - this episode is for you 🎧Coco is a Mum, 7 x business Investor, and a Women's Wealth Advocate so she knows a little something about building a successful business + life 👩🏻💻In this episode, we chat about 👇🏻💃🏻 How you can build wealth and create the life of your dreams based on your intuition🙅🏻♀️ Why you don't need a formula or steps 1, 2, 3 ✨ How you can learn to trust yourself Cannot wait for you to take a listen.You...
Feb 13, 2023•48 min•Ep. 128
Almost back to school for my kids 🎒🚸👩🏫(for Tassie! ... still helpful tips for those already back at school)In this episode, I share my best tips on how to make back to school easier. Click Subscribe to get notified when a new episode is released 🎧 CONNECT WITH ME Let’s keep the convo going! Come say hi over on Instagram @renae.oneill slide into my DMs and let me know what you thought of today’s episode! Loved this episode? Take a screenshot, share it to your stories and tag me so I can re...
Feb 06, 2023•13 min•Ep. 127
In today's episode, I chat with Jackie, a Sales Copywriter + Messaging Strategist 👩🏻💻She shares how you can attract your dream clients through copy and how it doesn't have to be complicated 🙌🏻This episode is full of tangible tips + advice you can walk away with and implement into your business ✔️It'll help you get clear on your brand voice + messaging in your business which will in turn help you grow your impact + income ✨Download Jackie's Clarify your brand voice in 90 mins FREE download ...
Jan 30, 2023•32 min•Ep. 126
Today on the podcast I chat with Laura, also known as The Dream Transition Mentor and we speak on how you can create and live your dream life ✨We also discuss how you can transition from having a day job to working for yourself and being fulfilled in a business you're passionate about 🥰Can't wait for you to take a listen 🎧You can connect with Laura on Instagram here Work with Laura here Click Subscribe to get notified when a new episode is released 🎧 CONNECT WITH ME Let’s keep the convo going...
Jan 23, 2023•40 min•Ep. 125
What does it take to start a business as a Mum? 🤔In today's podcast episode, I chat on this very topic and share my personal opinions on what it REALLY takes to have a business as a Mum 💥If you're a Mum who has been thinking, dreaming or wanting to start a business then this episode is for YOU 🤩 Click Subscribe to get notified when a new episode is released 🎧 CONNECT WITH ME Let’s keep the convo going! Come say hi over on Instagram @renae.oneill slide into my DMs and let me know what you th...
Jan 16, 2023•25 min•Ep. 124
Railey Molinario is a Love Educator & Relationship Coach and we chat about what it takes to build a healthy and happy relationship 💜Her mission is to provide the world with the teachings of relationship intelligence so that we may all become more understanding, compassionate and connected. She guides women to create thriving relationships without fighting, boredom or negativity. She teaches her proven formula of how to become a Power Couple and truly have it all.This episode is one to liste...
Jan 09, 2023•27 min•Ep. 123
Your mindset is everything and it's super powerful 💥Bre (Breanna May) is my own personal mentor, mindset coach and teacher who helps inspire and educate others on how to design a life that sets your soul on fire 🔥 This powerhouse has helped me uplevel my life (and business) and I'm forever grateful for her support, encouragement and I cannot wait for you to dive into this episode to hear from this incredible human being 🙌🏻Connect with Bre on Insta here Find out more about her Level up your L...
Dec 28, 2022•43 min•Ep. 122
In this episode, I share how you can create some time + space to reflect on the year of 2022 and also start thinking about the goals you want to achieve in 2023.I share tangible ways you can do this, including a quick + easy goal-setting strategy too.This is my final solo podcast episode for 2022 so I wish you a very Merry Christmas and a happy New Year and cannot wait to see what unfolds for 2023. Click Subscribe to get notified when a new episode is released 🎧 CONNECT WITH ME Let’s keep the c...
Dec 21, 2022•18 min•Ep. 121
On today's podcast, I chat with Nicole who is the creator of the Career Mum Collective - a monthly subscription box filled with everything you need to thrive in work but also in life. Nicole is also a Mum of 2 young boys and works full time in a career that lights her up working for a non for profit. What we talk about how shifting the paradigm of what it means to be a full-time working Mum whether it be in business or a career and how you can be a present Mum whilst also being fulfilled in work...
Dec 14, 2022•22 min•Ep. 120
Click Subscribe to get notified when a new episode is released 🎧 CONNECT WITH ME Let’s keep the convo going! Come say hi over on Instagram @renae.oneill slide into my DMs and let me know what you thought of today’s episode! Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love WORK WITH ME Join the Life Aligned Business Mastermind A high level coaching space for women in business ready to create more time, freedom and impact without the overwhe...
Dec 07, 2022•17 min•Ep. 119
Today, I speak with friend, Yoga Practioner and Medical Astrologer Jessica Kaitse ✨Jess uses current astrological transits to influence class flows focusing on the areas of the body and mind that are highlighted by the cosmic transits. This allows us to connect deeply with the cosmic light of our being.In this episode, she shares more about medical astrology and how you can use it as a tool to help you understand yourself more - mind, body and soul.You can connect with Jess over on Instagram.Che...
Nov 23, 2022•49 min•Ep. 118
I turned 30 then blinked and now I'm 36 😳As I celebrated my 36th birthday this week 🎉 I wanted to share with you 36 lessons I've learnt (and some I'm continuing to learn). Click Subscribe to get notified when a new episode is released 🎧 CONNECT WITH ME Let’s keep the convo going! Come say hi over on Instagram @renae.oneill slide into my DMs and let me know what you thought of today’s episode! Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love...
Nov 16, 2022•31 min•Ep. 117
Today on The Mum Boss Podcast I chat with Sarah Andrews 🎧🎙️Sarah has had a huge life change in the past 2 years when her plan B became her plan A. This brought about her passion for creating an online income and ditching the 9 to 5 👩🏻💻While on her journey she was able to find her voice, herself, and her vision 🤩 If you have that niggle to start a business or to leave your job to go all in on your business - this episode is for you!Sarah Andrews is a Mum of 2 and an Online Business Mentor ...
Nov 09, 2022•36 min•Ep. 116
Sophie walks us through her less than traditional path to parenthood and all the unexpected hardships that came along with unexplained infertility. Years of heartache and emotions, trying and waiting opened her eyes to a whole world she would otherwise never know and one she now actively champions to be the voice of and seeks to help them feel seen and heard, as well as those around them understand even just a little bit of what they are going through and how they can best support them.She also ...
Oct 30, 2022•1 hr 3 min•Ep. 115
🎉🥂🍾 Celebrating a milestone 🎉🥂🍾We are 3 weeks into October and I've already reached my biggest month in business 🥳What is even more incredible about this is the first 2 weeks of October was the school holidays so I was mostly in Mum mode during this time and yet, my business continued to grow 🤩👉🏻 This just shows that the effort, time, and energy you put into your business can and will pay off, even if it isn't straight away.👉🏻 It shows that you can be a present Mum, whilst also havin...
Oct 23, 2022•19 min•Ep. 114
