88. But I Keep Failing at Recovery
Episode description
-
The definition of failure
-
Stef’s motherhood “failures”
-
When we feel like our appetite is a failure
-
I have the tools but I don’t use the tools
-
The failure of not showing up to an event because of your body image
-
How do you want to show up for yourself with you fail?
-
The importance of recognizing our “parts”
-
Sarah’s story of customer service
-
Sarah & Stef discuss their future personal dynamics for all to hear
Connect with the show!
Instagram – https://www.instagram.com/lifeafterdietspodcast/
Email – lifeafterdietspodcast@gmail.com
Website – www.lifeafterdietspodcast.com
Connect with Sarah Dosanjh
Website – www.thebingeeatingtherapist.com
YouTube – https://www.youtube.com/c/TheBingeEatingTherapist
Sarah’s book I Can’t Stop Eating is available on Amazon
Connect with Stefanie Michele
Website – www.iamstefaniemichele.com
Binge Eating Recovery Course: www.iamstefaniemichele.com/iamstefaniemichelecourse
