42. But How Can Humility Help My Eating?
May 04, 2022•38 min•Ep. 42
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Episode description
What does humility have to do with binge eating recovery? In this episode, we discuss:
- Is it wrong to be self-focused?
- Stef’s “fall from grace” during college and how humility diminishes the ego
- The power of letting go of how things “should be”
- The relationship between our humility and our insecurities
- Leaning into our insecurities to see that they don’t destroy us
- Sarah’s memory of a Clubhouse event with Stef
- The role of humility with an inferiority complex
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Website – www.thebingeeatingtherapist.com
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Website – www.iamstefaniemichele.com
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