#8 Dealing with the fear of losing someone you love

Hi and welcome to Life – Tried & Tested podcast with me, Irina, your host. ✨

Ever feel anxious and afraid you're going to lose someone close to you? Well, this fear is called thanatophobia and it tends to peak in your 20s, then decreases over time and comes back in your 50s.

Today, we're talking about dealing with loss, how you can shift the perspective and overcome the fear of losing someone you love.

Grab yourself a cup of coffee and I hope you enjoy,

Irina x

My blog: irinaiacob.net

Find me on Instagram: @irinaiacob

Music: Biscuit (Prod. by Lukrembo)

Sources:

What is thanatophobia?