#6 How to deal with spring asthenia, plus a Romanian tradition to predict your year
Episode description
Hi and welcome to Life – Tried & Tested podcast with me, Irina, your host. ✨
Happy March! 🌷 I am so happy spring is fast approaching! But along with a new season comes change... So, in today's episode, we're going to talk about spring asthenia – the constant state of exhaustion caused by season changing – and discover some ways to boost your mood.
I also share with you on old Romanian tradition called "Babele" (the old ladies), about spring renewal after a cold winter, which can predict what your year will be like based on the weather. Listen on to find your 'Baba', from the 1st to the 9th of March, and see how it turns out.
I hope you enjoy,
Irina x
My blog: irinaiacob.net
Find me on Instagram: @irinaiacob
Music: Biscuit (Prod. by Lukrembo)
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