#13 Consistency: The key to persistent motivation

Hi and welcome to Life – Tried & Tested podcast with me, Irina, your host. ✨ 

Have you ever had those moments in life when it’s close to impossible to gather that motivation to get up and turn your dreams into reality? 

Well, you're definitely not alone. But the hard truth is, motivation might never actually come.

According to research*, 92% of people who set New Year's goals never actually achieve them. So, if you want to be in that 8%, then this episode is for you.

Today, I'm going to share how I've been getting my goals from only being written down on paper to actually achieving them through self-discipline; plus what I believe to be the KEY to persistent motivation. 

Grab something nice to drink and press play. Hope you enjoy! ☕

Blog: irinaiacob.net
Get in touch on Instagram: @irinaiacob

Music: Biscuit (Prod. by Lukrembo)

Sources: 

*https://www.statisticbrain.com/new-years-resolution-statistics

https://www.verywellmind.com/what-is-motivation-2795378

https://www.mindtools.com/pages/article/self-discipline.htm