EP05-心理書單 脱憂鬱
Dec 18, 2024•6 min•Season 1Ep. 5
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Episode description
之前有提到過心理系列也會偶而分享一些關於心靈的書籍，
那今天推薦的書是「脱憂鬱」
這本書用輕鬆有趣的漫畫方式講述多個憂鬱症的案例，大家可以藉著案例的故事找尋著適合與憂鬱和平工處的方法。
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